THE HAND
AXIAL SKELETON
ORIGIN - INSERTION
APPENDICULAR SKELETON
THE FOOT
100

THE 1ST CARPOMETACARPAL (CMC) JOINT, IS THIS TYPE OF JOINT

SADDLE JOINT

100

THE VISCOUS SEMI-GELATINOUS CENTRAL CORE OF AN INTERVERTEBRAL DISC

NUCLEUS PULPOSUS 

100

ORIGIN: TRANSVERSE PROCESSES OF C5-C7


INSERTION: OUTER SURFACE OF SECOND RIB 

SCALENUS POSTERIOR

100

"IT" IS THE POSTEROINFERIOR 1/3 OF THE HIP BONE

THE ISCHIUM 

100

METATARSOPHALANGEAL (MTP) JOINTS, ARE THIS TYPE OF JOINT 

CONDYLOID JOINTS

200

ABDUCTOR POLLICIS BREVIS, FLEXOR POLLICIS BREVIS, AND OPPONENS POLLICIS - CREATE THIS PROMINENCE 

THE THENAR EMINENCE 

200

"IT" IS THE MOST INFERIOR END OF THE SPINAL CORD 

THE MEDULLARY CONE (CONUS MEDULLARIS)

200

ORIGIN: MEDIAL AND LATERAL SACRAL CRESTS, AND MEDIAL PART OF ILLIAC CRESTS


INSERTION: ANGLES OF LOWER SIX RIBS 

ILIOCOSTALIS LUMBORUM 

200

THE CONJOINED TENDONS OF SARTORIUS, GRACILIS, AND SEMITENDINOSIS INSERT ONTO THE TIBIA TO FORM "IT"

PES ANSERINUS (GOOSE FOOT

200

"IT" RUNS FROM THE THE LATERAL MALLEOLUS TO THE LATERAL SURFACE OF THE TALUS, AND IS VERY SUSCEPTIBLE TO INJURY

THE ANTERIOR TALOFIBULAR LIGAMENT 

300

FORMED BY THE FLEXOR RETINACULUM ATTACHING TO PISIFORM & HOOK OF HAMATE, THE ULNAR NERVE TRAVELS THROUGH "IT" TO INNERVATE THE MEDIAL HALF OF FLEXOR DIGITORUM PROFUNDUS

THE TUNNEL OF GUYON

300

CALLED VERTEBROCOSTAL BECAUSE THEY ARTICULATE WITH THE SPINE AND THE STERNUM - THESE ARE CONSIDERED THE TRUE RIBS 

RIBS 1-7

300

ORIGIN: LOWER THIRD OF THE POSTERIOR SURFACE OF THE LATERAL BORDER OF THE SCAPULA, NEAR THE INFERIOR ANGLE


INSERTION: MEDIAL LIP OF THE BICIPITAL GROOVE OF THE HUMERUS 

TERES MAJOR 

300

THE SPACE LOCATED BETWEEN THE SUPERIOR AND MIDDLE GLENOHUMERAL LIGAMENTS - THE TYPICAL SITE OF ANTERIOR SHOULDER DISLOCATION 

THE FORAMEN OF WEITBRECHT 

300

"IT" IS COMPOSED OF THE CALCANEUS, TALUS, NAVICULAR, THE 3 CUNEIFORMS AND THE 1ST, 2ND & 3RD METATARSALS

THE MEDIAL LONGITUDINAL ARCH

400

FLEXION OF THE MCPs WITH EXTENSION OF THE IPs

SKILL POSITION 

400

THE ANATOMICAL SPACE FORMED BY RECTUS CAPITIS POSTERIOR MAJOR, OBLIQUUS CAPITIS SUPERIOR, AND OBLIQUUS CAPITIS INFERIOR

THE SUBOCCIPITAL TRIANGLE 

400

ORIGIN: OUTER SURFACE OF ILIUM INFERIOR TO ILIAC CREST


INSERTION: LATERAL SURFACE OF GREATER TROCHANTER OF FEMUR 

GLUTEUS MEDIUS 

400

ASSOCIATED WITH THE LONG AXIS OF THE HUMERUS AND LONG AXIS OF THE FOREARM, "IT" IS USUALLY GREATER IN WOMEN (>15°) THAN IN MEN (10°-15°)

THE CARRYING ANGLE 

400

STRONG FIBROUS TISSUE ORIGINATING FROM THE CALCANEAL TUBERCLE, INSERTING TO THE BASE OF PROXIMAL PHALANGES 1-5

THE PLANTAR APONEUROSIS 

500

ONE OF THE "KEY PINCH" MUSCLES, ALONG WITH THE 1ST DORSAL INTEROSSEOUS MUSCLE

ADDUCTOR POLLICIS

500

THE INTERSECTION BETWEEN THE SAGITTAL SUTURE AND LAMBDOID SUTURE - IT IS THE LOCATION OF THE POSTERIOR FONTANELLE (SOFT SPOT) IN INFANTS 

THE LAMBDA 

500

ORIGIN: UPPER TWO-THIRDS OF LATERAL SURFACE OF FIBULA


INSERTION: LATERAL SIDE OF MEDIAL CUNEIFORM, BASE OF FIRST METATARSAL 

FIBULARIS LONGUS 

500

OCCURS WHEN THE KNEE IS IN FULL EXTENSION. CREATES A SMALL AMOUNT OF MEDIAL ROTATION OF THE FEMUR ON THE TIBIA, MAKING THE LOWER LIMB A SOLID COLUMN 

THE SCREW-HOME MECHANISM 

500

FORMED BY THE FLEXOR RETINACULUM, CALCANEUS & TALUS - THE TIBIAL NERVE TRAVELS THROUGH "IT" BEFORE DIVIDING INTO BRANCHES THAT INNERVATE THE FOOT

THE TARSAL TUNNEL

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