Bones
This bone is located in the upper arm and connects the shoulder to the elbow.
Humerus
This muscle group is responsible for flexing the arm at the elbow joint. It has 2 muscles that make up this muscle group.
Biceps
This organ pumps oxygenated blood to the rest of the body.
The heart.
Ligaments connect ____________ to _____________, while tendons connect _____________ to _________________.
Bone to bone, muscle to bone
Anatomy is the study of _________________ and _______________ of the body.
structure and organization
This bone is commonly known as the kneecap.
Patella
This muscle group has 4 muscles in it. It is responsible for extending the leg at the knee.
Quadriceps
Blood receives its oxygen, after traveling into the heart, from where?
The lungs
Name 1 way exercise impacts the skeletal system
Increases bone density
Increases strength of bones
Physiology is the study of how the body _________________ and __________________.
functions and processes.
This bone is located in the lower leg, and is commonly referred to as the shinbone. It is the bigger of the two bones.
Tibia
This muscle is located in the chest and is the primary muscle utilized during a bench press.
Pectoralis Major
These veins carry deoxygenated blood from the body into the heart.
Superior and inferior vena cavas.
Name 1 way exercise impacts the muscular system
Improves muscle cell
Improves tissue contractile function
This organ is responsible for the exchange of oxygen and carbon dioxide in the body
The lungs
This bone is the largest bone in the body, and one of the hardest to break.
This muscle is located on one's rear, and is responsible for hip extension.
Gluteus maximus
Name 1 valve of the heart.
Tricuspid
Mitral
Pulmonary
Aortic
Name 1 way exercise impacts the respiratory system
Strengthens the heart
Strengthens the lungs
Name 2 functions of joints
Facilitate movement of the human body
Provide stability
Provide flexibility
Direct muscle movements
This bone is located in the center of the chest, and aids in protecting the heart and lungs (with the rib cage).
Sternum
This muscle is located in the calf and is responsible for plantar flexion of the foot.
Gastrocnemius
Hemoglobin
What 3 factors within the body increase during exercise?
Heart rate
Respiration rate
Blood flow to all parts of the body
Name the small structure where gas exchange (Oxygen and Carbon Dioxide) occur
Alveoli