Foot & Ankle
Knee
Hip
Body, Neck, and Shoulder
Elbow, Hand, & Wrist
100

How many bones located within the ankle/foot area?

28 bones

100

2 motions at the knee joint?

Flexion and Extension

100

Ilium, Ischium, and Pubic Bones fuse to form what?

The Coxal Bone

100

Label the quadrants of the body

LUQ --> LLQ --> RLQ --> RUQ

100

List the 3 bones at the elbow

Distal humerus

Radius

Ulna

200

Ankle joint name where INV and EVER occur?  Articulation btw talus and calcaneus 

Sub-Talar Joint

200

Explain the difference btw "cruciate" and "collateral" ligaments?

Cruciate cross to form "X" protect against shearing forces

Collateral are on the sides and protect against side to side movements 

200

How many motions occur at the hip joint?

6 - flexion, extension, adduction, abduction, IR, and ER

200

List as many of the 6 organs within the urinary system that you can

Kidneys (2 of them)

Ureters (2 of them)

Bladder

Urethra 

200
True articulation of the wrist joint btw carpal bones and radius is known as 

RC joint - Radio-carpal Joint

300

Hallucis refers to what?

Big Toe

300

Landmark name for the 2 "knuckles" located on the femur

Medial and Lateral Condyle

300

Identify the Ball and Socket from the hip joint

Ball = femoral head, head of the femur

Socket = Acetabulum

300

Identify the Ball and Socket of the shoulder joint

Ball - humeral head, head of the humerus

Socket - glenoid cavity, fossa

300

There are how many carpal bones?

The 1 carpal bone I've asked you to remember is what?

8

Scaphoid

400

List one of the lateral ankle ligaments?

CF - calcaneofibular 

ATFL - anterior talo fibular 

PTFL - posterior talo fibular 

400

List the 4 bones associated with the knee section?

Patella, Femur, Proximal Tibia and Fibula

400

Identify a hip muscle and the motion it's responsible for?

Flexion:  iliacus, psoas group

Extension:  gluteus maximus, hamstrings

Adduction:  gracilis, adductor group

Abduction:  TFL, gluteus medius

IR:  pectineus, sartorius

ER:  piriformis, obturators

400

List the 3 sections of vertebrae and how many are in each section

Cervical - 7

Thoracic - 12

Lumbar - 5

400

Which muscle flexes the elbow?

Which muscle extends the elbow?

Biceps Brachii

Triceps Brachii

500

Demonstrate and name at least 2 ankle motions

DF, PF, Inv., Ever.

500

Identify at least 2 of the 3 landmarks located on the tibia?

Tibial Tuberosity

Intercondylar Notch

Tibial Plateau 

500

Pubic bones are held together by what? (Ligamentous structure btw two bones)

Pubic symphysis ligament 

500

Describe the Labrum and name 1 of the rotator cuff muscles

Labrum - cup of cartilage that adds surface area to shoulder joint, more surface area = better attachment sites = more stable shoulder joint

Rotator cuff = subscapularis, infraspinatus, supraspinatus, and teres minor

500

The scaphoid carpal bone is located within this area?

Anatomical Snuffbox

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