Muscle Mania
name the hamstring muscle group
biceps femoris
semimembranosis
semitendinosis
which ligament helps with blood supply
ligamentum teres
the reticular parties travel within these fibers
retinacular fibers
This bone forms the superior two-fifths of the os coxae.
ilium
The hip joint capsule is made up of this type of connective tissue arrangement, containing both longitudinal and oblique fibers.
dense irregular fibers
name the origin of the gluteus maximus
which ligament in the hip is the strongest
iliofemoral ligament
what artery is a secondary blood supply to the femur
artery of the ligamentum teres
This bone forms the posterior two-fifths of the os coxae.
ischium
The capsule attaches around this rim proximally and on this part of the femur distally.
acetabular rim and femoral neck
This muscle assists in hip flexion, abduction, and internal rotation and attaches to the IT band.
TFL
name the 3 main (strong) ligaments of the hip
iliofemoral
pubofemoral
ischiofemoral
These arteries, branches of the medial and lateral circumflex femoral arteries, provide the primary blood supply to the femoral head.
retinacular arteries
This bone forms the anterior one-fifth of the os coxae.
pubis
The hip capsule is thickest and thinnest in what regions
anterosuperiorly thickest and posteroinferiorly thinnest
Name all the hip external rotators
piriformis
obturator internus
gemellus superior
obturator externus
gemellus inferior
quadratus femori
which ligament(s) limits extension
iliofemoral, pubofemoral, and ischiofemoral
In elderly individuals, this vessel may become obsolete or even absent in about 10% of people.
vessel of the ligamentum teres
The ASIS, PSIS, and greater sciatic notch are all landmarks found on this portion of the hip bone
the ilium
These fibers, found mainly on the anterior side of the capsule, carry the blood vessels that supply the femoral head.
retinacular fibers
This deep muscle stabilizes the pelvis and abducts the hip during single-leg stance.
Bonus 50 pts if you can tell me what fibers
gluteus medius
bonus: anterior fibers
which ligament runs from the pubic ramus and obturator crest to the anterior femoral neck and limits abduction and extension.
pubofemoral
In children, this vessel plays a larger role in femoral head blood supply because the retinacular arteries can’t penetrate this structure.
cartilaginous epiphysis
The ischial spine, lesser sciatic notch, and ischial tuberosity are landmarks found on this posterior bone.
the ischium
There can be as many as this number of bursae located in and around the hip joint.
20