This hip flexor has it's insertion point on the lesser trochanter.
What is the Iliacus?
100
This is the superficial bone that lies horizontally across the upper chest and has an "S" shape.
What is the Clavicle?
100
The spinous processes of this set of vertebrae are much larger and spaced further apart.
What is Lumbar?
100
The 4 muscles that make up the quadriceps femoris group. All extend the knee.
What are the Rectus Femoris, Vastus Lateralis, Vastus Intermedius, and Vastus Medialis?
100
This muscle has a long and short head. It's actions are flexion of the elbow, supinate the forearm, and flexion of the shoulder.
What is the Biceps Brachii?
200
Name the muscles that are collectively known as the adductors of the Femur.
What are the Gracilis, Adductor Magnus, Adductor Longus, Adductor Brevis, and Pectineus?
200
Name the rotator cuff muscles.
What are the Supraspinatus, Infraspinatus, Teres Minor, and Subscapularis?
200
From medial to lateral the Spinalis, the Longissimus, and Iliocostalis are known as.
What is the Erector Spinae Group?
200
This is the thinnest bone in the body in proportion to its length.
What is the Fibula?
200
This muscle is the antagonist at the elbow and shoulder joints to the Biceps Brachii.
What are the Triceps Brachii?
300
This thigh muscle spans 2 joints with origin at the ASIS and insertion at the Pes Anserinus tendon.
What is the Sartorius?
300
The origin of this muscle is C1-C4 and the insertion is the superior angle the scapula.
What is the Levator Scapula?
300
This muscle is a deep stabilizer and rotators of the vertebral column. They span 2-3 vertebra.
What is the Multifidi?
300
The tendons of the Sartorius, the Gracilis, and the Semitendinosis make up this larger tendon.
What is the Pes Anserinus?
300
This bone pivots to create pronation and supination of the forearm.
What is the Radius?
400
This gluteus muscle's strongest action is extension of the hip.
What is the Gluteus Maximus?
400
This muscle can be an antagonist to itself.
What is the Deltoid?
400
Although it would seem to be the deepest muscle of the low back, it is the deepest muscle of the abdomen. Running from the posterior ilium to the transverse processes of the lumbar vertebrae and the 12th rib.
What is Quadratus Lumborum?
400
All 3 hamstring muscles have an origin on this.
What is Ishial Tuberosity?
400
Also known as the elbow.
What is the Olecranion Process?
500
The origin of the Iliacus.
What is the Iliac Fossa?
500
This muscle lies superficially along the upper back and neck. It's broad, thin fibers blanket the shoulders and can be divided into 3 parts.
What is the Trapezius?
500
All 3 parts of this muscle unilaterally, lateral flexion of the head and neck to the same side and rotate the head and neck to the opposite side. Bilaterally, elevates the ribs during respiration and flexion of the head and neck.
What are the Scalenes?
500
Is known as the "second heart."
What is the Soleus?
500
It's origin is the distal half of the anterior Humerus. It's insertion is the tuberosity coronoid process of the Ulna. It's only action is elbow flexion.