Music/Artists
What jazz singer and trumpeter is known for the song What a Wonderful World?
Who is.. Louis Armstrong
Walking and swimming are examples of ____ exercises
What is... aerobic! Aerobic exercises are physical activities that uses your body's large muscle groups, is rhythmic and repetitive. It increases your heart rate and how much oxygen your body uses!
The Agent 007 is also known as?
Who is.. James Bond
Depression is a normal part of life
What is...False!
Depression is NOT a normal part of life! Although we have our fair share of ups and downs, being depressed should not be normalized!
Where is the USA's largest zoo located (by acre)? State and/or City!
What is.. Columbus Ohio? The Columbus zoo is over 583-acres!
What singer turned actor is known as Old Blue Eyes?
Who is.. Frank Sinatra!
What is... Yes! Individuals who are in wheelchair can partake in both strength, flexibility and stamina building exercises just as able-bodied individuals can!
What movie had this famous line “ I think we need a bigger boat”?
What is.. Jaws
Medication is the only form of treatment that works for mental health problems
What Country is made up of over 700 islands?
What is.. the Philippine's
Who is the lead singer of The Rolling Stones?
Who is.. Mick Jagger
Will exercising during the day keep you up at night?
What is..No! Exercising in the day can actually benefit your sleep and make it easier to fall and stay asleep
Who was the young girl in “National Velvet”?
Who is... Elizabeth Taylor
Medication and therapy are the most successful tools in dealing with mental health challenges
What is.. true!
What Country has the longest coastline in the world?
What is Canada
What award-winning 1961 movie musical told the sad story of two star-crossed lovers on opposite sides of a gang war, and what Shakespeare play was it based on?
What is.. West Side Story and Romeo & Juliett
What is one of the best ways to avoid dehydration, UTI's and fatigue?
What is... drinking enough water! Having the appropriate water intake for your body helps avoid issues such as dehydration, UTI's and fatigue!
Which famous actor said “ Play it again Sam” in the movie “Casablanca”?
Who is.. Humphrey Bogart
Keeping your mind engaged and staying connected in social activities is good for your mental health
What is.. true!
What is the most spoken language in Switzerland?
What is ..German
What Doris Day song was first introduced in the 1956 Alfred Hitchcock film The Man Who Knew Too Much?
What is.. Que Sera Sera
Do people require less or more nutrients as they get older and become less active?
What is.. more nutrients! As you grow older, you may need fewer calories, particularly if you are less active than when you were younger. But you still need nutrients for good health. And you actually need more of certain nutrients, such as vitamin B-12, calcium, and vitamin D.
Who was the lead actor who played a teacher in the movie “Too Sir with Love”?
Who is.. Sidney Poitier
Staying active and getting enough exercise are as important for seniors mental health and older adults wellbeing as they are for ANY other stage of life
What is... true!
Where was the "Titanic" built?
What is.. Belfast, Northern Ireland