The Anchor Program
Using this skill will ensure you are always on time, well prepared, and have completed assignments.
Time Management
Taking these is a great way to ensure better grades.
Notes
The three types of self care are mental, physical and ____.
Emotional
Tutoring sessions are held here.
CAS/UCC
Anchor sessions are held here.
AT Lab
You should never do this as a study method.
Cram
One way to use mental self care is to unplug from _____
your devices/social media
In this place you can find help for essays and papers.
The Writing Center
He is our only male Anchor.
Nijuel
Finding the ______ you can study well in is important to maintaining focus.
environment
We usually participate in this form of self care every night, and you should dedicate at least eight hours to it.
Sleep
If you have access, you can schedule to take your exams here.
Test West
She is our newest Anchor.
Zaria
After extended study sessions, it is important to take a _____
Break!
Setting these will help create a healthy environment, and is a part of emotional self care.
Boundaries
These persons are in charge of your SAR and any accommodation needs you may have.
Your accessibility counselor
We ask you to use this system to help stay organized.
The Binder System
Staying this is the key to maintaining high grades.
Organized
Utilizing self-care protects your _____
well-being/happiness
This program is in place to help with time management, organization, study skills, and self-advocacy.
The Anchor Program