Anger
An emotion where a person shows displeasure or hostility towards someone
Anger
Which one is an example of aggressive behavior?
1. Taking the time to discuss things out with the person that made you mad
2. Taking the time to slap the person that made you mad
2. Taking the time to slap the person that made you mad
How strong our anger is
(Hint: Frequency, Trigger, Intensity, Retention, Reaction)
Intensity
The four consequences for anger include
1. Work, relationship, legal, health
2. Work, friends, legal, health
3. Work, relationship, health, and lawyers
1. Work, relationship, legal, health
True or False
True
Which one is an example of anger?
1. Thinking about the sun
2. Ramming into a person because they cut you off
2. Ramming into a person because they cut you off
How loud we speak is our
Being late or someone cutting in front of you are examples of things that might make us angry also called
(Hint: Frequency, Trigger, Intensity, Retention, Reaction)
Trigger
In relationships anger can ruin the bond between two people
True or False
True
Mary was mad at her friend Trisha and realized that she needed to talk things our, in this case her anger helped her
1. Identify the problem
2. Correct someones behavior
1. Identify the problem.
Using sarcasm or spreading rumors is an example of
Passive Aggresivness
How we talk or how we emphasize things is
Tone
Detention means you have to stay longer than normal, ______ means that you hold onto your anger than normal Fill in the blank
(Hint: Frequency, Trigger, Intensity, Retention, Reaction)
(Hint: which word rhymes with detention)
Retention
Someone who gets made frequently would probably have a hard time finding
Hint: Work, relationship, legal, health
A job/work
Mark did not appreciate that he was talking to Noir and he was just looking at his phone, Mark told Noir to pay attention and Noir put his phone away. Mark's anger helped him
1. Fight Noir
2. Correct Noir's disrespectful behavior
2. Correct Noir's disrespectful behavior
Using the correct tone and taking the time to answer when angry is ( hint: passive aggressiveness, assertive, aggressive)
Assertive behavior
Using ____ would help us avoid a fight
1. slurs and threats
2. Yo momma jokes
3. respectful/appropriate lanaguage
3. Respectful/appropriate language
Throwing a chair at someone and beating them into submission are
ex(Hint: Frequency, Trigger, Intensity, Retention, Reaction) maples of
Reaction
oIf I cause a bar fight i can probably expect to have _____ issues.
Hint: Work, relationship, legal, health (choose one)
Legal
Mina is tired of having to do her coworker's job and found herself going home everyday with pent up anger. She decided to confront her coworker and tell her that she would know longer do her job.
1. What is the problem?
2. How did Mina fix the issue?
1. She had to do her coworkers job
2. she talked to her coworker
Which one is an exmaple of assertive behvaior?
1. Chewing loudly so that the person next to you can hear
2. Telling the person next to you to please quit chewing so loud
2. Telling the person next to you to please quit chewing so loud
1. Stressful situations
2. Anger promoting techniques
3. Stress Managment techniques
3. Stress Managment techniques
How often we get angry is
(Hint: Frequency, Trigger, Intensity, Retention, Reaction)
(Hint: being mad 3 days our of the week)
Frequency
Being angry for a long period of time can be bad for our
Hint: Work, relationship, legal, health (choose one)
Health
Managing our stress can also help us manage our
Anger