Anger chill Skills
Name one Anger chill Skill.
What is recognizing anger early/coping skills/taking a break/deep breathing/exercise/ thinking of consequences/visualization.
Who gets angry?
What is everyone gets angry.
Give an example of an anger trigger.
student choice
Name one sign of anger.
What is yelling, throwing things, angry words, glaring, fists clenching, face turning red.
What do you call taking time away from the situation that made you mad?
What is taking a break.
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you are awesome
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way to go
When should you recognize signs of anger.
What is as soon as possible.
True or False. Learning chill skills can help you get less angry next time
What is True.
True or False. Anger is a problem when it affects others or causes problems
What is True.
How soon should you recognize triggers of anger?
What is right away.
Name 3 physical signs of anger.
What is sweating, feeling sick, feeling hot, body shaking, or heavy breathing.
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You are amazing
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you are wonderful
True or False. People may not realize something is a trigger.
What is true.
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great job
what are your favorite chill skills
breathing, relaxing, movies, games, getting a drink, talking it out
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Awesome you got 500 free points
Name three anger triggers
to each their own
Give an example using 3 anger signs.
Client's choice.