Relapse Prevention
Body reactions
Angry Celebrities
Self Talk
100
What is the difference between a lapse and a relapse?
What is a lapse is the thought of behavior and a relapse is the action of the behavior.
100
What is redirected from your digestive system to your brain
What is blood
100
I bully people to get what I want. (Hint: I come from the movie that is a day of the week)
Who is Deebo
100
Self-Talk can influence you ____ or ___ depending on how you use it
What are Positive or negative
200
Relapse ia a ____ not an event (Hint:Starts with a P)
What is a process.
200
What rises as your anger intensifies?
What are heart rate and blood pressure.
200
I am a angry boxer who bit off someones ear.
Who is Mike Tyson
200
What is negative self talk considered? (Hint: High)
What is High Risk.
300
How long does a craving last?
What is 3 to 5 minutes.
300

List the three ways your body may react to anger. (Hint: Think back to your Anger Journal, Red, Yellow, Green)

What are Verbal, Resentment, and Rational

300
I am one of Snow Whites angry dwarfs.
Who is Grumpy
300
This is considered postive self-talk. (Hint: Starts with an A and is a synonm for other)
What is Alternative.
400
The return to any behavior you have attempted to quit is___
What is a relapse.
400
Name the two types of aggression(Hint: voice and touch)
What are verbal and physical
400
Some people listen to me when they want to calm down. (Hint: Classical Music)
Who is Betovan
400
This is when you rationalize your behavior.(Hint: Starts with a J)
What is Justifying use
500
Give 5 examples of how you may possibly relapse
Multiple answers. (Return to physical health, emotinal state, social area, legal problems, old behaviors)
500
____Self-talk may intensify anger
What is irrational
500
I used to play football and I may have or may not have done it
Who is OJ Simpson
500
This type of self talk can make any personal situation seem worse than it actually is. (Hint: Starts with a E)
What is Emphasizing the negative.
M
e
n
u