Anger 1
Some people try to intimidate family and friends.
What is Power and Control
When you have impulsive aggressive behavior.
What is Explosive Anger?
These people might frighten others to get their way.
What is intimidation ?
When making guesses about what another person maybe thinking.
What is Mind reading ?
When a person shows self control, is successful in school and has better relationships.
What are consequences of using healthy anger?
They are the turtle and to afraid to express themselves.
What is Avoiding feelings that lead to anger.
When you are motivated by jealousy, usually directed at the person you are jealous of.
What is the Green Machine.
These people pick aggression over success, even when they see the beast wrecking their lives and relationships.
What is Denial?
Thinking about a person, self or situation as either good or bad.
What is black or white thinking.
This is the old part of the brain where your emotions are stored.
What is the Amygdala?
" I can't change because this is what I'm used to ...
What is a Habit ?
An ongoing sense of resentment of other people.
What is Chronic anger.
Obsessing or constantly thinking that you are a victim,powerless to change.
What is stuck in the Mud?
Exaggerating a situation or making it appear much worse.
What is Catastrophizing?
This anger is unfocused and impulsive.
What is Frosty anger?