True/False
Not everyone gets angry
What is False? Everyone gets angry. It is ok to get angry. It is important that one handles it in an appropiate manner.
free space
True or False. It is ok to express your anger
What is true?
True or False. Our feelings are important because they help us deal with situations we encounter daily.
What is true? Our feelings are made to be felt, explored, understood and released in a positive manner.
The most common thing one can do when he becomes angry is count to ____. This gives you time to calm down as you are doing this. Hint: You can go backwards or you can start from the beginning.
What is count to ten?
True or False. Ripping up paper or punching a pillow is an appropriate way to handle anger.
What is true
True or False. Can a person feel more than one feeling at a time?
What is true?
How many feelings can you feel at one time?
True
What are some ways we shouldn't express our emotions?
Slam doors
Bite self
Hit head
Scream
What are some ways we can calm down?
deep breathing
walking away
using my words
What are some emotions when the Dodgers lose?
Sad
Angry
Frustrated