Self Regulation
What is your greatest inner strengh?
What is Self Control
How many things can you control everyday?
What is 5
___ tell us if we are happy, sad, frightened, or angry.
What is emotions
What is more important? Self Control or intelligence?
What is Self Control
____ is a difficult emotion that can make us want to do someting quickly, without thinking first.
What is anger
Emotions are a part of being what?
What is human
Self Control is made up of three parts. What are those three?
What is monitoring, standards, and strength.
What are the 5 things you can control everyday?
What is your attitude, your words, your actions, your manners, and your effort.
I can measure my emotions with my _______ chart.
What is Emotion Intensity Chart
The prefrontal cortex controls your _____ brain and the amygdala controls you _____ brain.
What is upstairs brain and downstairs brain
Every single ____ we have has an impact on ourselves and someone else. Most of the time, this comes from the emotions or feelings we are having.
What is action or actions
Emotions help us know _____ and how we express our emotions is impartant.
What is How you are feeling
Self Control is the key to 3 things in life. What are those 3 things?
Lack of ___ produces lack of results.
What are 3 important things we should know about emotions?
What is emotions come and go, and emotion has many levels or degrees, and there are no good or bad emotions