Anger management 1
Name two anger myths
"The way you express anger cannot be changed", "you must be aggressive to get what you want", "anger automatically leads to aggression", "venting is always desirable"
This was the first Disney full-length animated film?
What is Snow White and the Seven Dwarfs
One of the main places we learn our anger style
What is in our family/found family
What does DBT stand for?
Dialectical Behavioral Therapy
What is Angela's cat's name?
Pumpkin
This is a tool for measuring and monitoring weekly anger
What is the anger meter
What was the first feature-length sound film?
What is "The Jazz Singer" 1927
Two anger control plan skills?
What is "take a timeout", "ask for social support/social support", relaxation through breathing etc.
NA, AA, 4d, Celebrate Recovery, etc.
This sport is very popular in Britain, Australia, and India, and involves flat bats, "wickets", "pitch" and "stumps"
What is Cricket
Give an example of deescalation techinque
(Differs)
In "The Matrix" which pill does Neo take?
The Red pill
What is the difference between "assertiveness" and "aggression"
(Similar to) Assertiveness is assert one's needs and feelings as important and acknowledging the importance of the other person's feelings and thoughts
God grant me the serenity to accept the things I can not change, the courage to change the things I can, and the wisdom to know the difference.
What is the Serenity Prayer
These sea mammals are among the only animals (besides apes, some birds, and elephants), that pass the "mirror test"- they recognize themselves in a mirror
What are dolphins
What does the ABCD model stand for?
Activating event, belief, consequence, and dispute
Finish the famous quote from JAWS "We're...."
"...Going to need a bigger boat."
Explain thought stopping and give an example
Thought stopping is telling yourself a series of self-commands to stop certain thoughts ex: "Don't go there"
When a person is aware of and accepting of the moment or 'here and now'? Is also a practice.
What is mindfulness
These cute marsupials' fingerprints are so like human's that it has created confusion at crime scenes
What are koalas
Give the example of use of ABCD model
(Give example)
This 1959 cross-dressing comedy starred Marilyn Monroe, Tony Curtis, and Jack Lemmon. The last line of the movie is "Well, nobody's perfect."
What is Some Like it Hot
Give an example of the conflict resolution model/how you've used it before
(Varies)
"Dialectical" means...?
(Close to) there is always more than one way to think about a situation, and all people have something unique and different to offer. Balance between acceptance and change of ideas or circumstances
What is 1860