Calm Down
Let's Talk It Out
Feel Good Again
Conflict Resolution
Thought Bubbles
100
Take deep breaths
What is one technique to calm yourself down that you go in through you nose and out through you mouth?
100
People around you in school that you can talk to.
What is friends.
100
One way to feel good again is to stretch your body by doing
What is exercise
100
One way to solve a conflict is to flip this
What is a coin
100
A thought bubble tells
What is what you are thinking
200
This technique involves numbers.
What is count to 10.
200
People you can talk to at home about your anger.
What is your family.
200
You might want to do this in your anger journal to feel better
What is write about your anger.
200
If you get the short one of these you may not win
What is a stick
200
You think this when you want to leave a dangerous situation
What is walk away
300
This technique involves going into your shell.
What is the turtle trick?
300
Before talking to anyone about your problem they need to be
What is someone you trust.
300
This furry friend can help you feel good again.
What is a pet
300
You go first and then I'll go next is an example of
What is taking turns.
300
I'm not going to pay attention to you
What is ignoring
400
This involves talking to the person you're mad at without doing this.
What are put downs.
400
These people teach you everyday and want to help you talk it out.
What are teachers
400
It makes me laugh
What is think of funny things
400
When you put all your ideas together it's called
What is combine your ideas
400
When you talk to someone you might think
What is I need to stay calm
500
This is the first thing you must do to calm yourself down.
What is STOP!
500
Sometimes you can't find someone to talk to so it is best to
What is walk away
500
Feel good again is a
What is a strategy
500
When you pull in a neutral friend this is called
What is a mediator
500
This is what you don't want to be thinking if you are going to talk to someone.
What are negative thoughts.
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