THE BRAIN
WHICH PART OF THE BRAIN DEALS WITH EMOTIONS? (Amydala or PreFrontal Cortex)
AMYGDALA
WHAT INCREASES YOUR CHANCES OF GETTING HEART DISEASES?
CHRONIC ANGER
WHAT ARE SOME EXAMPLES OF COPING SKILLS YOU CAN USE AT HOME?
GO FOR A WALK, GO TO YOUR ROOM TO GET SPACE FROM OTHERS, BREATHE, ETC.
WHAT IS MS. DURHAM'S FAVORITE PLACE TO VACATION? (NJ or The Beach)
BEACH
WHICH PART OF THE BRAIN STOPS YOU FROM MAKING BAD DECISIONS? (Amydala or PreFrontal Cortex)
PREFRONTAL CORTEX
WHAT ARE EXAMPLES OF SOME HEART DISEASES YOU CAN GET FROM CHRONIC ANGER?
HIGH BLOOD PRESSURE, HEART ATTACK, OR STROKE
WHAT ARE EXAMPLES OF COPING SKILLS YOU CAN USE AT SCHOOL?
TAKING A BREAK OUTSIDE CLASS, PUTTING YOUR HEAD DOWN IN CLASS, TAKING A WALK, TALKING TO MS. DURHAM, ETC.
WHAT IS THE NAME OF MS. DURHAM'S FISH?
MARSHMALLOW
WHICH PART OF THE BRAIN IS RESPONSIBLE FOR MAKING JUDGEMENT? (Amydala or PreFrontal Cortex)
PREFORONTAL CORTEX
WHAT IS AN EXAMPLE OF A HEALTHY LIFESTYLE AS DESCRIBED IN THE VIDEO?
MEDITATION, EXERCISE, TALKING WITH AN ADULT
GIVE AN EXAMPLE OF A TRUSTED ADULT.
TEACHER, COACH, MS. DURHAM, AUNT/UNCLE, ETC.
WHAT IS MS. DURHAM'S FAVORITE GAME? (Jenga, TMNT Pop Up Game, or Uno)
TEENAGE MUTANT NINJA TURTLE POP UP GAME
WHAT CHEMICAL CAUSES YOU TO REACT WITH A BURST OF ENERGY?
CATECHOLAMINE
WHAT IS ANOTHER NEGATIVE EFFECT ANGER CAN HAVE ON YOUR BRAIN?
IT CAN CAUSE MEMORY LAPSE (CAUSING YOU TO FORGET)
GIVE AN EXAMPLE OF A COPING SKILL
BLOW OUT CANDLES, BREATHING/COUNTING, CHAIR PRESS, ETC.
WHAT IS MS. DURHAM'S FAVORITE FOOD? (Pizza or Mac & Cheese)
MAC & CHEESE
WHAT ARE SOME PHYSICAL REACTIONS YOUR BODY HAS TO ANGER?
HEART BEATS FAST, SWEATING, BALLED UP FISTS, STOMACH FEELS TENSE, ETC.
WHAT IS MS. DURHAM'S FAVORITE ANIMAL? (Sloth or Penguin)
PENGUIN