relationships & feelings
humour & social behaviour
health, sleep & the mind
habits & lifestyle
everyday life & modern risks
100

this means you suddenly stop contacting someone without explanation

ghost somebody

100

joking about yourself, often to sound modest or funny
 

self-deprecating humour

100

the general state of your emotional and psychological wellbeing

mental health

100

a person who likes routine and does things the same way every day
 

a creature of habit

100

when someone steals your personal or financial information

identity theft

200

a relationship that repeatedly starts and ends

an on and off relationship

200

a trick played on someone just for fun

a practical joke

200

a short sleep taken to regain energy

a power nap

200

this means to stop a regular behaviour

to kick a habit

200

regularly checking your financial history for safety

to monitor your credit

300

this means seeing a person or situation as better than it really is

rose-coloured glasses

300

a special day when people traditionally play jokes on others
 

April Fool’s Day

300

this means to sleep very deeply

sleep like a log

300

a list of experiences you want to have in your lifetime

a bucket list

300

the most negative outcome that could happen

 the worst case scenario

400

this means giving someone false hope, especially about romantic feelings

lead somebody on

400

this means to fix a wound surgically

to put in stitches

400

a natural stress reaction that prepares you to fight or escape

fight or flight

400

an informal expression meaning “to die”

to kick the bucket

400

turning on the machine that washes dishes

to run the dishwasher

500

 this expression means to strongly affect someone’s emotions

pull at your heartstrings

500

this means talking negatively about the weather

to complain about the weather

500

a warm, often emotional feeling about the past

nostalgia

500

something that is extremely clean and tidy

spick and span

500

curtains cleaned without using water

dry-washed curtains

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