Ligaments
Bony Structures
Muscles
ROM
Randoms
100

The Ligament connecting the Talas and Fibula on the anterior side.

What is the anterior talofibular ligament?

100

tibia

What is the primary weight bearing bone of the leg?

100

The larger muscle responsible for plantar flexion.

What is the gastrocnemius?

100

Standing on your tippy toes. 

What is a plantar flexion?

100

The distal end of the tibia sits on this bone.

What is the talas?

200

The Ligament located inferior to the lateral malleolus.

What is the Calcaneofibular Ligament?

200

fibula

What is the non weight bearing bone lateral to the tibia?

200

Smaller muscle located on the posterior side of the lower leg.

What is the soleus?

200
The most common direction to sprain (roll your ankle).

What is inversion?

200

Phalange 1

What is the great (big) toe?

300

A ligament that connects the Tibia and Fibula running the length of the two bones. 

What is the syndesmosis?

300

Located anterior to the talus along the foots medial arch.

What is the navicular bone?

300

These muscles are responsible for ankle eversion. 

What are the peroneus longus and brevis? 

300

The action of pulling toes towards the anterior side of the tibia, using the tibialis anterior muscle. 

What is dorsiflexion? 

300

The heel. 

What is the calcaneus? 

400

A ligament located inferior/anterior to the medial malleolus.

What is the deltoid ligament?

400

The bone located anterior to the calcaneus.

What is cuboid?

400

Located on the anterior side of the tibia. 

What is the tibialis anterior?

400

The weight of the body rolls onto the outer (lateral) edges of the foot.

What is supination?

400

5th phalange

What is the pinky (baby) toe?

500

A ligament connecting the tibia and fibula on the posterior side. 

What is the posterior tibiofibular ligament?

500

Attachment point of the patella tendon on the proximal anterior end of the tibia. 

What is the tibial tuberosity? 

500

Muscle responsible for inversion. 

What is the tibialis posterior? 

500

The weight of the body rolls onto the inner (medial) boarder of the foot. 

What is pronation?

500
Medial, Intermediate, and Lateral.

What are the cuneiforms? 

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