Insertions
Soleus
What is the calcaneus?
Dorsiflexors
What are tibialis anterior, peroneus tertius, EHL, EDL
Femoral condyles
What is gastrocneumius?
Jumping off of the ground prime mover
What is gastrocnemius?
Picture #1: Prime mover
What is gastrocnemius (controlling dorsiflexion)?
Dorsal surface of 1st digit
What is the extensor hallucis longus (EHL)?
Evertors
Soleus
What are posterior tibia and fibula?
Plantar flexor during walking
What is the soleus?
Picture #2: Strongest synergist
What is soleus?
Extensor digitorum longus
What are digits 2-5 dorsal surface?
Plantar flexors
Gastrocnemeus, soleus, tibialis posterior, peroneus longus and brevis, FDL, FHL
Posterior fibula only
What is extensor hallucis longus?
Create foot to shin movement
What are tibialis anterior, EHL, EDL, and peroneus tertius?
Picture #3: Prime mover
What is the soleus?
Dorsal surface of base of 5th metatarsal
What is peroneus tertius?
Dorsiflexing evertors
Tibialis posterior
What are posterior tibia, fibula, and interosseus membrane?
Subtalar movement during propulsive phase of skating
What is eversion?
Picture #4: Movers of the toes here
What are FDL and FHL?
Tibialis anterior
What are 1st cuneiform & base of 1st metatarsal bone?
Plantar flexing invertors
What are tibialis posterior, FDL, and FHL?
Posterior tibia only
What is flexor digitorum longus?
Toe grippers
What are FDL and FHL?
Picture #5: Movers shown by arrows
What are tibialis anterior and EHL?