Ankle bones
What are the 2 knots on your ankle called?
Medial and lateral malleolus
What is the scientific name for the kneecap?
Patella
What are the lateral muscles in the ankle?
The peroneal muscles
What are the medial ligaments in the ankle called?
Deltoid ligaments
What is the total degrees that the knee moves?
140 degrees
What is the scientific name for the heel bone
Calacneous
Is the fibula lateral or medial?
Lateral
How many peroneal muscles are there in the ankle?
Three
How many deltoid ligaments are there?
4
What is the purpose of HIPPA
to protect patient records
What bone pokes out on the medial side of your foot
Navicular
What is the name of the bony notch on the tibia?
Tibial Tuberosity
What muscle does inversion in the ankle?
Tibialis posterior
Which ligament in the ankle is most commonly injured?
Anterior talofibular ligament
What test determines you need an X-ray for the ankle?
Ottowa rule
What is the bone that sits under your tibia and fibula
Talus
The patella tendon connects these two bones
Tibia and the Patella
What are the muscles in the hamstrings?
Biceps femoris, semitendinosus, semimembrinosus
What type of force will injure your MCL?
Valgus force
When evaluating a knee where do you start?
Start on MCL and move laterally
The anterior talofibular connects these two bones
Front of talus to front of fibia
What is the tibial plateau?
The flat top of tibia that the meniscus sits on
What are the muscles in the quad?
Rectus femoris, vastus medialis, vastus intermedias and vastus lateralis
Name the 4 ligaments in the knee?
MCL, LCL, ACL, and PCL
What are the 6 domains of athletic training?
1.Prevention
2.Evaluation and Diagnosis
3.Treatment, Rehab, Reconditioning
4.Organization and administration
5.Immediate care
6.Professional responsibility