ligament
What ligament is on the medial side of the ankle
deltoid
What superficial posterior muscle has two head and causes plantar flexion
gastrocnemius
What tarsal bone sits in the mortise and forms the ankle joint
talus
What anterior muscle is the main dorsiflexor
tibialis anterior
how many phanlanges are there in total
14
what is the most commonly injured ligament on the lateral side of the ankle
anterior talofibular
What superficial posterior muscle originates above the knee joint and aids in plantar flexion
plantaris
What is the heel bone
calcaneus
What anterior muscle extends the toes and aids in dorsiflexion
extensor digitorum longus
What toe would be the 3rd toe?
middle
What ligament runs from the fibula to the calcaneus?
calcaneofibular
What superficial posterior muscle originates below the knee joint and aids in plantarflexion
soleus
What is the lateral bone that is shaped like a cube
cuboid
What anterior muscle extends the big toe and aids in dorsiflexion
extensor hallicus longus
how many bones are in the foot/ankle excluding the tibia and fibula
26
What ligament goes from the fibula to the posterior aspect of the talus
posterior talofibular
What motion do the muscles of the lateral leg cause
eversion
What is the medial bone that helps form the arch
navicular
What deep muscle causes plantar flexion and inversion
tibialis posterior
the 5th metatarsal would attach to which toe
pinky
How many ligaments make up the deltoid
4
What deep posterior muscle is responsible for flexion of the toes and aids in plantar flexion
flexor digitorum longus
What is the medial bone that has three different bones named by their location
cuneiforms
What is the short muscle of the lateral leg
fibularis brevis
How many motions occur at the ankle joint
2