origin
insertion
nerve
action
misc
100

This PF originates on the posterior tibia and fibula. 

What is soleus?

100

The common insertion of both muscles that make the bulk of the posterior lower leg is this. 

What is posterior calcaneus?

100

If this nerve is damaged it will affect the ability to dorsiflex. 

What is the deep fibular (peroneal) nerve?

100

This single joint muscle deep to the gastroc only performs PF. 

What is the soleus?

100

Together fibularis longus and tibialis anterior can be referred to as this. 

What is the stirrup of the foot?

200

This ankle inverter originates on the interosseous membrane and adjacent tibia & fibula. 

What is tibialis posterior?

200

This muscle inserts on the navicular, most tarsals, and most metatarsals. 

What is posterior tibialis?

200

The nerve for toe extension is this. 

What is deep fibular(peroneal)?

200

Tibialis posterior performs this action. 

What is inversion and assists PF?

200

The medial ligaments at the ankle are commonly known as this. 

What is the deltoid ligament?

300

The flexor digitorum originates here. 

What is posterior tibia?

300

The flexor hallucis longus inserts here. 

What is distal phalanx of the great toe?

300

The nerve for toe flexion. 

What is tibial?

300

Tibialis anterior performs this. 

What is DF and INV?

300

The actions at occur at the talocrual joint are these. 

What are PF and DF?

400

This ankle inverter and dorsiflexor originates on the lateral tibia and interosseous membrane. 

What is anterior tib? 

400

This ankle evertor inserts on the tuberosity of the base of the 5th metatarsal. 

What is Fibularis (peroneus) Brevis (or tertius) 

400
2 of the 3 ankle evertors are innervated by this nerve. 

What is the superficial peroneal(fibular)?

400

This muscle extends your big toe. 

What is extensor hallucis longus?

400

The actions that occur at the talocalcaneal joint are there. 

What are inversion and eversion?

500

This muscle everts the ankle and originates on the distal lateral fibula.  

What is fibularis brevis?

500

The flexor and extensor digitorum muscles both insert here. 

What is distal phalanx of 4 lesser toes?

500

If this nerve was damaged it would affect your ability to perform PF. 

What is tibial?

500

The muscles that evert the foot are on what side of the lower leg? 

What is lateral?

500

This is the longest tarsal ligament and is superficial to the spring ligament.

What is the long plantar ligament?

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