This PF originates on the posterior tibia and fibula.
What is soleus?
The common insertion of both muscles that make the bulk of the posterior lower leg is this.
What is posterior calcaneus?
If this nerve is damaged it will affect the ability to dorsiflex.
What is the deep fibular (peroneal) nerve?
This single joint muscle deep to the gastroc only performs PF.
What is the soleus?
Together fibularis longus and tibialis anterior can be referred to as this.
What is the stirrup of the foot?
This ankle inverter originates on the interosseous membrane and adjacent tibia & fibula.
What is tibialis posterior?
This muscle inserts on the navicular, most tarsals, and most metatarsals.
What is posterior tibialis?
The nerve for toe extension is this.
What is deep fibular(peroneal)?
Tibialis posterior performs this action.
What is inversion and assists PF?
The medial ligaments at the ankle are commonly known as this.
What is the deltoid ligament?
The flexor digitorum originates here.
What is posterior tibia?
The flexor hallucis longus inserts here.
What is distal phalanx of the great toe?
The nerve for toe flexion.
What is tibial?
Tibialis anterior performs this.
What is DF and INV?
The actions at occur at the talocrual joint are these.
What are PF and DF?
This ankle inverter and dorsiflexor originates on the lateral tibia and interosseous membrane.
What is anterior tib?
This ankle evertor inserts on the tuberosity of the base of the 5th metatarsal.
What is Fibularis (peroneus) Brevis (or tertius)
What is the superficial peroneal(fibular)?
This muscle extends your big toe.
What is extensor hallucis longus?
The actions that occur at the talocalcaneal joint are there.
What are inversion and eversion?
This muscle everts the ankle and originates on the distal lateral fibula.
What is fibularis brevis?
The flexor and extensor digitorum muscles both insert here.
What is distal phalanx of 4 lesser toes?
If this nerve was damaged it would affect your ability to perform PF.
What is tibial?
The muscles that evert the foot are on what side of the lower leg?
What is lateral?
This is the longest tarsal ligament and is superficial to the spring ligament.
What is the long plantar ligament?