Basic Knowledge
What three functions of an individual are affected by eating disorders?
Physical, psychological, and social functions
Are more men or women affected by eating disorders in the United States?
What is a symptom of obsessive dieting?
Frequently eating or unhealthy eating habits
What is an example of reducing risk factors for eating disorders?
Avoid basing your self-esteem on your appearance
True or false: Medical professionals can help treat eating disorders.
True
How many individuals in the United States are affected by an eating disorder?
30 million people
What percentage of people with anorexia cross over to bulimia?
23% of those with anorexia cross over to bulimia
How can guilt cause eating disorders?
An individual may feel guilty when they are unable to maintain a strict regimen
What is a positive factor that's important to avoid eating disorders?
Having a non appearance oriented self definition, or feeling deeper kinds of self-worth
What is one way a family member or friend can help someone with an eating disorder?
Try to build up their self-esteem, listen to them and try not to give advice
What age group has the least eating disorders?
60+ years
When one focuses on their current or next meal or thinks about the way they look or the amount they eat
What's important to avoid to prevent eating disorders?
Singling out certain food groups, excessive exercise, binge eating or purging
What kind of support system is needed to help someone recover from an eating disorder?
a STRONG support system
What are risk factors of Anorexia and Bulimia?
Genetics, environment, personality, and psychological factors
What percentage of women are affected by eating disorders in the United States? And what percentage of men are affected by eating disorders?
67% women and 33% men
What is a symptom of anorexia?
Abnormally low body weight, intense fear of gaining weight, distorted perception of weight and image
What are examples of healthy eating to prevent eating disorders?
Eating a healthy and rich diet and avoiding skipping meals or restricting yourself too much
What does it mean to make peace with normalcy when recovering from an eating disorder?
Understanding the quality or condition of being normal, specifically when it comes to eating habits
Brain lesions can affect important parts of the brain that are crucial for error detection, conflict monitoring, and self-reflection.
What age group has the most eating disorders?
20-39 years old
What is a symptom of bulimia?
Secretly binge eating, wanting to get rid of the extra calories in an unhealthy way
Staying hydration, increasing fiber intake, exercising frequently to support your physical and mental health
What is the first stage of recovery?
Precontemplation stage (when a person does not believe they have a problem)