Exam 1
Each 1.8F temperature change increases metabolic rate by how much?
13%
As tissue is stretched repetitively with submaximal loads, the overall length of the structure increase and heat is released. The concept is known as what?
Hysteresis
What are the keys to training the rate of activation?
Which organic material is the only one with type 2 collagen which cannot be replaced? (be specific)
Hyaline cartilage
This Florida Gator is currently the most hated man in Kansas City, MO
Who is Kadarius Toney
What amount of heating would you use to elongate tissue?
Vigorous (3-4C)
How much tension do you drop after 10 seconds of an isometric contraction?
50%
What are the contraindications of plyometric programming?
Laxity, inflammation, and soft tissue limitations
Which pain theory increases enkephalin, serotonin, and B-endorphins?
Endogenous opiates
This is the name of the town I went to High School in
Paducah
What is the decrease in a wave's intensity resulting from the absorption, reflection, and refraction of energy?
Attenuation
Which fiber type takes 500-1000ms to reach peak tension?
Fast twitch
What type of graft should be used on ACL injury patients younger than 19 y/o?
Autograft
compression, shear
This monument sits on the edge of the Mississippi Delta and is home to Bass Pro Shop
What is the Memphis Pyramid
Which TENS is used for persistent pain where muscle contraction is not contraindicated and stimulation is tolerable?
Motor TENS
Peripheral afferents in the joints, muscles, and skin send info to the CNS where it is integrated with visual and vestibular info to create what?
Motor response
What type of talar glide increases inversion?
Lateral glide
What general soft tissue changes occur with immobilization? (Name 1)
Loss of ground substance, formation of cross links between collagen fibers, edema formation, structural weakness of collagen
Marissa decided to not show up, kinda like her Florida St Seminoles, what was the final finish for Jordan Travis in Heisman voting
What is #5
How hoes low intensity direct pulse help with wound healing?
It attracts antimicrobial factors to wound.
What are the 5 steps of neuromuscular control?
Sensory neuroplasticity, proprioception, motor neuroplasticity, postural control, movement control
What are the arthrokinematic problems with lateral ankle sprain?
Decreased posterior talar glide, anterior positional fault of distal fibula, and eversion ROM restriction
What has a yield point of 5-8% meaning it does not allow for much lengthening?
Tendons
What is the dog breed that I am looking at getting once I graduate
What is a Bernadoodle