Antebrachium

Anterior

100

Attaches to the medial epicondyle

mnemonic:Pro,flex,palm,flex

 superficial group

Pronator Teres

Flexor carpi radials

palmaris longus

flexor carpi ulnaris

200

This muscle run between the superficial and deep anterior antebrachium and flexes the MP and IP joints

Flexor digitorum superficialis muscle

300

The Flexor pollicis longus muscle does this action.

thumb flexion, (weak) wrist flex

400

this muscle originates on the anterior, distal ulnar and inserts on the anterior, distal radius

pronator quadratus 

500

What tissue connects between the radius and the ulna

interosseus membrane 

Posterior

100

The common attachment of the posterior compartment of the antebrachium

lateral epicondyle 

200

These three muscles extend the digits

Extensor digitorum 

Extensor digiti minimum

Extensor indicis  

300

these three muscles move the thumb

Abductor pollicis longus

Extensor pollicis longus

Extensor pollicis brevis

400

These three muscles extend the wrist

Extensor carpi radialis longus

Extensor carpi radialis brevis

Extensor carpi ulnaris 

500

These two muscles extend the elbow, and one muscle supinates

Brachial radialis

Anconeus

Supinator

Other

100

The elbow has what four actions

Flex

Extension

Supination

Pronation

200

The large joint in the hand at the base of each finger is called

MP

Metacarpophalangeal 

300

The Pollicis is another name for 

Thumb

400

How many antebrachial muscles did you learn last week

20

500

The wrist has what four actions

Flex

Extension

Ulnar deviation (Adduction)

Radial deviation (ABduction)

More stuff

100

O: (Long head) supraglenoid tubercle 

     (Short head) Coracoid process

I:Radial tuberosity

Biceps brachii

200

These two muscles share the same Three attachments. One muscle as the origin and the other as the insertion. 

Deltoid and Trapezius

300

This line of connective tissue divides the two halves of the rectus abdominis

Linea Alba

400

The three scapular muscles that share a name with their attachments are 

Subscapularis

Infraspinatus

Supraspinatus

500

Which scapular cuff muscles does Not attach to the greater tubercle 

Subscapularis

Mnemonic

100

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Rhomboid Maj

Rhomboid Min

Levator Scapularis

Trapezius

Serratus Anterior

Pec min (att 3,4,5 rib)

Subclavius (att 1st rib)

200

SITS 

(Rotator cuff)

Supraspinatus

Infraspinatus

Terres Min

Subscapularis

300

Two Majors and a little miss

(ITG)

Pec Maj

Terres Maj

Latissimus Dorsi

400

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Splenius Cervicis

Splenius Capitis

Iliocostalis

Longissimus

Spinalis

Semispinalis

Multifidus 

500

DAB

Dorsal interossei muscles

(Abduction)