Relationships and communication
Substance use and recovery
Therapy at the movies
Group Guidelines
IOP Staff
100

This is what active listening looks like.

What is eye contact, nodding, and waiting your turn

100

This is why we stay substance-free before and during group.

What is to protect our brain and support progress

100

This animated movie features a character named Sadness who helps show that all emotions matter.

What is Inside Out

100

what should you do if you need to step away during group?

Let the facilitator or peer mentor know in chat or breakout room

100

what is the name of the peer mentor that facilitated the last IOP Group ?

(check the schedule for correct answer)

200

This is how you can show empathy in group.

What is validating someone’s experience without judgment?

200

 This is a short-term effect substances can have on your ability to participate.

What is feeling foggy, disconnected, or dysregulated

200

This Marvel superhero struggles with PTSD after returning from war and building a metal suit.

What is Iron Man (Tony Stark)

200

What kind of space should you choose to join in for group ?

What is a quiet, private space

300

This is one reason people might use substances to cope.

What is to numb pain, escape stress, or feel in control

300

This Netflix show follows a teen navigating grief, relationships, and therapy after a loss.

What is Ginny & Georgia or 13 Reasons Why

300

What should you stay free of before and during group to protect your brain and progress

What are drugs and alcohol (substances)

300

How many pets does Isamar have?

0

400

This is why boundaries matter in relationships.

What is they protect your energy and help you feel safe

400

This is a healthier alternative to using substances when you feel overwhelmed.

What is using a coping skill, asking for support, or taking a break

400

This character from a Pixar film learns to regulate his anger with help from his friends, he’s red and fiery.

What is Anger from Inside Out

400

What’s one way to help others feel emotionally safe in group?

What is speaking with care and avoiding judgment or blame

400

What is the role of a peer mentor?

A peer mentor is someone who’s been through their own healing journey and now helps others by showing up with honesty, support, and lived experience. They’re not a therapist but they’re part of the team, and they’re here for you.

500

This is a respectful way to share how you feel

What is using “I” statements

500

This is how staying substance-free supports long-term healing

What is it helps your brain regulate, rebuild trust, and stay present

500

This Disney movie shows a family with magical powers and one member who feels invisible.

What is Encanto

500

What’s the deeper reason we keep group content private?

What is to protect emotional safety and build trust

500

What sport does Andrew Practice

Jiujitsu 

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