If you are bullied it is best to handle it alone?
False
Define trusted adult.
Teacher, parent, principal, counselor. An adult who can help prevent the bullying
How can a bystander become a upstander?
If you see someone getting bullied, then you can go up to the victim and help them get away from the bully or if you see someone get bullied you can tell an adult about the situation.
Define upstander
The person who supports and provides empathy to the target.
One of your friends often spreads rumors about you, tells you that your clothes are ugly, and says she won't be your friend. You are confused by this behavior because you thought this girl was really your friend.
Tell your friend that her behavior is unkind Ask your friend to stop Stop being friends with this girls