Name two of the parts of the addictive cycle.
trigger
Use
Reward
Withdrawal
Craving
In 2013-2014, what five states legalized commercial marijuana?
A. Alabama, Arizona, Maine, Florida, and Nebraska
B. New Mexico, Texas, Missouri, Kansas, and Nevada
C. California, New York, Illinois, Hawaii, and Rhode Island
D. Colorado, Alaska, Washington, Oregon, and District of Columbia
D. Colorado, Alaska, Washington, Oregon, and District of Columbia
Name one disease caused by smoking.
Asthma
Chronic obstructive pulmonary disease (COPD)
Emphysema
Lung cancer
Heart disease
How does nicotine affect blood pressure each time someone takes a dip?
A. By making blood vessels get wider so that blood pressure goes down
B. By making the arteries constrict and become smaller so that blood pressure increases
C. By making the heart pump less blood through the veins so that blood pressure increases
B. By making the arteries constrict and become smaller so that blood pressure increases
What is the most common type of tobacco product used?
Cigarettes
Name one long-term effect of nicotine on the brain.
Potential for addiction
Reduced impulse control
Increased risk of Alzheimer's disease
What is the chemical that some cigarette companies add to cigarettes to change the nicotine into a form that has a faster, stronger action on the brain?
A. Ammonia
B. Gasoline
C. Acetone
D. Codeine
A. Ammonia
What is an example of a demographic targeted?
Women
Black community
Latino community
Which type of fat is considered the healthiest for your heart.
A. Trans fats
B. Saturated fats
C. Unsaturated fats
D. Artificial Fats
C. Unsaturated fats
Name one way the tobacco and marijuana industries influence youth,
Social media
Celebrity endorsements
Use in popular shows, movies, and music videos
Influencers
Your school has seen a rise in vaping incidents. What is one preventative measure that could be implemented?
Educate students on the risks of vaping
Enforce stricter policies
Provide support for those trying to quit
Approximately how manny chemicals are found in tobacco smoke?
A. 3,000
B. 10,000
C. 500
D. 7,000
D. 7,000
What is the WHO Framework Convention on Tobacco Control (FCTC)?
A treaty that aims to reduce the global tobacco epidemic
In 1992, what amendment to the Public Health Services Act required states to adopt and enforce laws that restrict minors from buying or getting free access to tobacco products of all kinds?
A. The Smokeless Amendment
B. The Synar Amendment
C. The Public Health Amendment
D. The Minor Health Amendment
B. The Synar Amendment
What is one way to advocate for the tobacco-free community?
Join a community coalition
Plan and/or participate in trainings
Host events at school
Organizing community events/campaigns
What is the name of the residue/build up in the coronary arteries caused from smoking?
Plaque
Which of the following is a statistic often cited about nicotine pouch use among youth?
A. Less than 1% if high school students have tried them
B. Usage is higher among teenagers who have friends using nicotine
C. Nicotine pouches are never used by teens
D. Only high school athletes use them
B. Usage is higher among teenagers who have friends using nicotine
What sport did Big Tobacco actively align itself within the late 1900's, continuing even today?
Baseball
If you are trying to reduce the amount of saturated fat and cholesterol in your diet you should eat/drink less:
A. Soda
B. Beans
C. Whole grain bread
D. Mayonnaise
D. Mayonnaise
Keeping the body alert, nicotine raises what levels?
Adrenaline
What is nicotine addiction?
A dependency on nicotine
What is one reported trend in nicotine pouch sales?
A. Declining popularity among young adults
B. Rapid increase in flavored product sales
C. Only sold internationally
D. Decrease in advertising
B. Rapid increase in flavored product sales
What is one resource available for people trying to quit smoking?
Quitlines
Counseling
Nicotine replacement therapy (NRT)
Support groups
Kickit California
YVape
How much physical activity should kids and teens get each day?
A. 10 minutes
B. 30 Minutes
C. 60 minutes
D. 2 hours
C. 60 minutes
Within 10 years of quitting smoking, how much does the lung cancer risk drop?