Methods to cope with Anxiety
What is one method to cope with anxiety? (in presentation)
Taking deep breaths, therapy, and calling a friend.
What is one cause of anxiety? (mentioned in the presentation)
Gentical inahtence or stress life experinces
Doing something as simple as calling a ______?
friend or family meber
One cuase of anxiety would be _____ inarated from your parents.
Genetically
You can reduce anxiety by going to ______?
therapy
Another cuase of anxiety is streesful ___ ____.
life experiences
This method rduces anxiety by taking _____ ____?
deep breathes
How many causes of anxiety were mentioned in the presentation?
2
How many methods were mentioned in the presentation? (a number)
3
Are there any other methods you can think of besides the ones mentioned? If so, tell us them.
Any anxiety-related cause