Symptoms
The primary feature of anxiety, this symptom is sometimes constant and marked with an overabundance of worrying.
What is Excessive Worry
A state of mental or emotional strain due to demanding circumstances.
What is Stress
Activity requiring physical effort
What is Exercise
Constant feel of heat that exudes this type of perspiration.
What is Sweating
An event that is deeply distressing or disturbing.
What is Trauma
A time when your body is relaxed and resting.
What is Sleep
The feeling of being on edge.
What is Restlessness
When you use a medication but have an adverse experience.
What is Medication Side effects
A diet that has all the correct nutritional value.
What is a Balanced Diet
The feeling of not feeling 100% or feeling like you are not able to do something due to a lack of energy.
What is Tiredness
A certain body function that has been impaired.
What is a Medical condition
Techniques that involve relaxation of the body
What is Relaxation Techniques
A major life event that can cause stress
What is A Major Event
The use of a substance that can impair a person
What is alcohol and drug consumption
The use of pills to help manage the symptom
What is Medication