FOOD/DRINK
A tea that helps anxiety
What is matcha?
One of the most affective therapies
What is Cognitive Behavioral Therapy (CBT)?
Percentage of people with any type of anxiety
What is 100%?
One of the main causes of anxiety
What is trauma?
You just missed out on 100 points, but you get to pick the next team's question!
no response
Vegetarian-friendly foods that help with anxiety
What are leafy greens, nuts, seeds, whole grains, cashews, egg yolks, and blueberries? (any of these work)
You Just Won 200 Points! How Do You Feel? (Must answer)
Happy, or surprised
The most common type of anxiety
What is Generalized Anxiety Disorder (GAD)?
A good effect of anxiety
What is keep you safe?
Feelings of an anxiety disorder can go away eventually
true
One thing food has in it that helps with anxiety
What is magnesium OR zinc?
A typical medicine that almost everyone has in their homes that can help with anxiety
What is Tylenol?
Anxiety and Anxiety Disorders are different
Yes/True
The main chemical in the brain that if it's too low causes anxiety
What is serotonin?
Anxietys' job is to keep you safe
true
Foods and drinks that increase anxiety (must have 3)
What are alcohol, caffeine, cookies, chips, frozen foods, and butter? (any 3 of these work)
Treatments that you don't have to go to the doctor for (say 3)
What are meditation, yoga, self-help, exercise, diet, nutrition, and relaxation? (possibly fidgets if the the ones are right)
The rarest type of anxiety ____ , affects _._% of people
What are hypochondria and 0.1 percent?
Anxiety untreated can lead to
What are bad anxiety and health issues? (either of these work)
If you get really anxious you can start going crazy
False