Stress
What is the basic definition of stress?
What is the body's natural response to challenges?
What is the basic definition of anxiety?
What are to reduce distress, lower risk of suicide, and improve quality of life?
For thousands of years, what was music used for?
What is healing?
What is music therapy?
How many people does stress affect?
What is the primary demographic for anxiety disorders?
What is women above the age of 18?
Which type of treatment is cost-effective and reaches more people?
What is group therapy?
What was the example used on the slides for how music was used?
What is the Bible story of King Saul? (music helped relieve his distress)
What influences the body and brain in music therapy?
What is sound and vibration?
What does stress involve?
What is serious disruptions in thinking, emotions, and behavior?
What is the criteria for evaluation and diagnosis?
What is symptoms must repeat for 2+ weeks?
What is the most common type of medication used to treat mental health disorders?
What are SSRIs?
How has the history of music and mental disorders translated to the modern day?
What is physicians and musicians use music to treat depression and emotional issues?
What is the main goal of music therapy?
What is to improve the quality of life and help patients recover, cope, and maintain health?
What can stress turn into if left untreated?
What is anxiety and depression?
What are the most common types of anxiety in children and teens?
Name all four types of treatment mentioned on the slide? (Must name all four)
What are medication, group therapy, psychotherapy, and music therapy?
What did Plato believe?
What is that music deeply affected the soul and emotions?
What can music therapy help restore?
What is a balance in emotions, body rhythms, and overall well-being?
What are the different manifestations of stress?
What are positive (motivating) or negative (distress)?
What are the common symptoms of anxiety disorders? (Name 4 out of 5)
What are excessive fear or worry; Trouble concentrating, fatigue, irritability; Sleep difficulties; Restlessness and easy to startle; Persistent tension and concern?
What type of societal effect is caused by mental health disorders?
What is a huge economic cost worldwide?
In Ancient Greece, who used music to reduce fear, anger, and worry?
Who was Pythagoras?
What can music physiologically activate?
What are calming responses like, slowing heart rate, lowering blood sugar, and reducing adrenaline?