Types of anxiety disorders
People who are plagued by constant thoughts or fears that cause them to perform certain rituals or routines have this disorder...
What is Obsessive Compulsive Disorder (OCD)
Name two different things you can do about anxiety.
What is counselling, medications, support groups, and different types of self-help etc.
Where can anxiety come from? A.) Trauma B.) Phobias C.) Genetics D.) All of the above
What is D, all of the above
Anxiety is our body's response to_ and_.
What is stress and danger
Anxiety disorders are the same thing as problems with stress.
What is False
People with this condition have feelings of terror that strike suddenly and repeatedly with no warning....
What is Panic Disorder
Antidepressants help your anxiety symptoms by?
What is keeping chemicals in your brain balanced.
Which of the following are healthy things you can do about anxiety? A.) Exercise B.) Alcohol C.) Keep it to yourself D.) Talking to your doctor
What is A & D
What is the difference between an anxiety disorder or stress?
What is: For an anxiety disorder, the symptoms are extreme and don't go away once the stress is over.
Anxiety is not genetic.
What is False; it can be passed on genetically
People with this type of anxiety disorder appear to be highly sensitive to disapproval or criticism and they look at themselves negatively with poor self-esteem....
What is Social Phobia?
What are some healthy lifestyles?
What are exercise, eat healthy, get enough sleep, manage stress, and avoid illegal drugs and alcohol.
What influences can put you at greater risk of developing anxiety disorder? A.)Gender B.)Social support C.) Personality factors D.) All of the above
What is D, all of the above
Name at least two different types of anxiety disorder.
What is: Generalized anxiety disorder; Panic disorder; Post-traumatic stress disorder(PTSD); Social anxiety disorder; Separation anxiety; Special Phobias; Obsessive- compulsive disorder(OCD).
When you are anxious, all your other senses are dismissed.
What is False; your senses become more alert
Flashbacks of events that produce a lot of stress when the person is exposed to an event or image that reminds them of the event, is a sign of what anxiety disorder...
What is Post-Traumatic Stress Disorder
These are two techniques that are taught to the patient during psychotherapy...
What are Coping skills and problem solving skills
Anxiety is the most common type of mental disorder affecting_% of America's population? A.) 6% B.) 40% C.) 18% D.) 12%
What is C, 18%
Name 3 positive coping strategies for dealing with anxiety.
What is exercising, writing, self-care, etc.
When we are faced with a threatening event, our bodies gives us a surge of adrenaline.
What is True
This anxiety disorder causes a consistent failure of children to speak in certain situations.
What is Selective Mutism
Anxiety disorders are most successfully diagnosed and treated among this age group...
What are Children
You may have an anxiety disorder if? A.) It last for days B.) It develops into a constant feeling of itchiness C.) It begins to affect your everyday life D.) All of the above
What is C, when it begins to affect your everyday life.
Does lack of social support increase or decrease someone's risk for developing an anxiety disorder?
What is increase
An anxiety disorder interferes with a person's ability to live a normal life and is the most common mental health problem in the U.S.
What is True