anxiety disorders
symptoms of anxiety
treatments of anxiety
true or false
phobias
100

What is anxiety?

What is an emotion characterized by feelings of tension, worried thoughts and physical changes like increased blood pressure. People with anxiety disorders usually have recurring intrusive thoughts or concerns. 

100
A queasy sensation with an urge to vomit

What is nausea?

100

Two ways that Anxiety can be treated 

What are medication and CBT?

100

True or False: Nationwide, almost 1 in 10 people in the U.S. are living with a mental health condition.

What is False. 1 in 5

100

What is the definition of a phobia?

What is an overwhelming and debilitating fear of an object, place, situation, feeling or animal. Phobias are more pronounced than fears. They develop when a person has an exaggerated or unrealistic sense of danger about a situation or object.


200

The disorder defined as excessive anxiety about being separated from a caregiver.

What is separation anxiety disorder?

200

The release of bodily fluids from your sweat glands

What is sweating?

200
The acronym CBT stand for this
What is Cognitive Behavior Therapy?
200

True or False: GAD affects 6.8 million adults in the United States, and women are twice as likely to be affected as men.

What is True

200

What is Agoraphobia?

What is an extreme or irrational fear of entering open or crowded places, of leaving one's own home, or of being in places from which escape is difficult.


300

People with this type of anxiety disorder appear to be highly sensitive to disapproval or criticism and they look at themselves negatively with poor self-esteem...

What are social phobias?

300

Pain from inside the abdomen or outer muscle wall, ranging from mild to severe

What is a stomach ache?

300

SNRIs and SSRIs

What are two types of medications used to treat anxiety?

300

True or False: An estimated 284 million people worldwide experienced an anxiety disorder in 2017, making it the most prevalent mental health disorder around the globe.

What is True?

300

What is the most common type of phobia?

What is social phobia (social anxiety disorder)


 

400

The disorder defined as excessive worrying about various events and situations.

What is generalized anxiety disorder?

400

A painful sensation in any part of the head

What is a headache?
400

Two other choices to treat anxiety besides medication and Cognitive Behavior Therapy

What are exercise, diet, nutrition, self help, meditation, relaxation,or natural remedies?

400

True or False: Anxiety may present as fear or worry, but can also present irritable and angry.

What is True?

400

What is Alektorophobia?

What is a fear of chickens.

500

People with this condition have feelings of terror that strike suddenly and repeatedly with no warning...

What is panic disorder?

500

An altered sense of balance and place, possibly described as lightheaded, feeling faint, or as if the head is spinning

What is dizziness?

500

breathing exercises, meditation, and yoga

What are relaxation techniques used to help treat anxiety?

500

True or False: Nearly half of people diagnosed with anxiety are also diagnosed with depression.

What is True

500

What is Hippopotomonstrosesquippedaliophobia the fear of?

What is the fear of long words.

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