Why is psychoeducation important in treatment for anxiety?
It helps somebody build a better understanding of anxiety and their diagnosis.
What is the most common anxiety disorder in older adults?
Generalized anxiety disorder
What is the difference between normal anxiety and an anxiety disorder?
What type of siblings are commonly used in research to test genetic factors?
Twins
What is typical treatment for anxiety disorders? It is a combination of WHAT and WHAT?
Combination of psychotherapy and medication
What is selective mutism?
Person loses ability to speak
What is the "Fight or Flight" response?
What is the female to male ration of individuals with anxiety disorders?
2:1 female to male ratio - females are 2x more likely to have an anxiety disorder
What percentage/fraction of adults suffer at least one anxiety disorder at some point in their lives?
1/3
What is agoraphobia?
Intense fear of being in situations where escape might be difficult or help unavailable, particularly in unfamiliar environments.
Can someone who is experiencing anxiety receive an anxiety disorder diagnosis if the anxiety is a direct result of another medical condition, substance use, or psychiatric condition?
No
What are two examples of childhood adversities that may play a role in the development of an anxiety disorder?
Parental alcoholism, divorce, bullying
How many people suffer from panic attacks?
1/3 of people, but only 10% of those have panic disorder
What is thought to be the "most debilitating" anxiety disorder?
Social anxiety disorder
What are common symptoms of panic attacks? Provide at least 3
Rapid heart rate, shaking, difficulty breathing, nausea, sense of impending doom or danger, sweating, chest pain
How much more likely is somebody to develop an anxiety disorder with a direct relative affected by an anxiety disorder compared to someone with no affected relatives?
Up to 6x in some
What two types of medications are considered the "First two-line agents" for an individual with an anxiety disorder?
SSRI (selective serotonin reuptake inhibitors) and SNRI (serotonin and norepinephrine reuptake inhibitors)
List at least 3 symptoms needed for most days to receive a diagnosis of generalized anxiety disorder.
According to the DSM-5, how long do symptoms need to last in order to meet the criteria for an anxiety disorder?
6 months OR 1 month for panic disorder/PTSD/selective anxiety
What percent of hereditary factors play a role in developing and anxiety disorder? What about the environment percentage? (Hint: total should equal 100%)
30% hereditary, 70% environmental