Solutions
Medication
What is a solution for panic disorder?
Hyperventilating
What is a symptom of social phobia?
Loud noises, smells, sights, and thoughts of past
What is a trigger of PTSD?
Keeping things tidy
What is the prevention of OCD takeover?
Anyone
What is general anxitey?
Mind relaxation techniques
What is a solution to general anxiety?
Trouble sleeping
What is a symptom of general anxiety?
Crowded party
What is a trigger of social phobia?
Time for yourself
What is a prevention of general anxitey?
Introverts
What are people most affected by social phobia?
Finding somewhere secluded.
What is one solution to social Phobia?
Flashbacks and easily startled
What is symptoms of PTSD?
Lack of control
What is a trigger of OCD?
Refrain from intense exercising, try to keep breathing calm, and find a way to deal with your stress
What is how to prevent panic attacks?
Most commenly effected 19 and younger
What is OCD?
Making things tidy
What is a solution to OCD?
Needing things to be in order/symetrical
Current or recent exposure to stressful situations
What is a trigger of general anxitey?
Distancing or taking breaks from large socializing
What is preventing social anxitey?
Traumatic pasts
What are people affcted by PTSD?
Psychotherapy
What is a solution for PTSD?
Racing heart, trembling, chillis, sweating
What is panic disorder symptoms?
Long periods of stress, over-breathing, intense exercise
What is a trigger for panic disorder?
Talking to loved ones about past
What is a prevention of PTSD?
Those who have major stress in their life or have a family history of ____.
What is groups affected by panic disorder?