Types of Anxiety
Types/Examples of Anxiety
Theory
Articles/Text
100
Anxiety that is a stable part of personality is what?
What is TRAIT anxiety.
100
Speaking in front of a group of people is an example of what?
What is Social Anxiety
100
What THEORY suggests that optimal anxiety levels vary among athletes?
What is The Theory "Zones of Optimal Functioning"
100
Focht & Hausenblas, 2004 suggest that what item can increase anxiety?
What is Mirrors
200
Moment-to-moment changes in anxiety is what?
What is State Anxiety.
200
Characteristics of other exercisers and exercises leaders are examples of what?
What is Environment-based sources of anxiety
200
What THEORY uses both cognitive state anxiety and psychological arousal levels to understand performance?
What is The Theory "Cusp Catastrophe Theory"
200
Gammage et al., 2004 suggest that what item can increase anxiety?
What is Clothing
300
Situational changes in thoughts is what?
What is Cognitive State Anxiety
300
"______" is a kind of anxiety that is based on the observation of the body
What is Social Physique Anxiety
300
What are the TWO underlying mechanisms of the anxiety-performance relationship?
What are 1. Cognitive 2. Psychological
300
Is Arousal the same as Anxiety?
What is NO!!
400
Situational changes in physiological arousal is what?
What is Somatic State Anxiety.
400
Setting unattainable goals and exaggerating injuries are examples of what?
What is Self-Handicapping Behaviours
400
What THEORY suggests that there is a "linear" relationship between cognitive anxiety and sport performance?
What is Multidimensional Anxiety Theory
400
According to Chapter 5 who experiences higher levels of anxiety? Team or individual sport athletes?
What is Individual Sport Athletes
500
What describes the specific trait anxiety associated with the sport competition?
What is Competitive State Anxiety
500
Imagery and self-talk are examples of what?
What are Coping Skills
500
What THEORY states that increased arousal is associated with increased sport performance up to a certain point, past this point further increases in arousal result in decreased sport performance?
What is The Inverted-U Theory
500
The social environment, the physical environment, available rewards, and task characteristics are known as what?
What are Competitive Sources of Stress
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