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"People looking to lose weight have a few options: exercise, diet, weight loss pills, and surgery. Exercising involves going to a gym, working out at home, or joining some sort of class or sports team. Those who are dieting can talk to a doctor about a plan for them. Weight loss pills can be taken, if proper precautions and directions are followed. Individuals who are severely overweight can talk to a doctor about having surgery to lose the weight that they need."
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