Sleep Patterns
Sleep Theories and Dreams
Sleep Deprivation and Disorders
Psychoactive Drugs
Anything Goes
100

 This sleep disorder is characterized by recurring problems falling or staying asleep

What is insomnia?

100
This sleep theory best explains why athletes perform better after a full night of sleep.

Recuperation Theory

100

6 year old Albert's parents are awakened by shrieking sounds coming from his room.  Upon entering his room, they find Albert sitting up in his bed, sweating and pale, and appearing terrified.  The next morning he has not recollection of this event.  Albert most likely had:  

night terrors in stage 3

100

True or false:  depressants are a type of psychoactive drug that acts as an agonist and slows neural activity

True - the agonist GABA (gamino amino-butyric acid)

100

What part of the neuron serves as an insulator and speeds up neural transmission?

myelin sheath

200

 Kayla has a dream where she is falling, and when she is about to land, she wakes up.  After awakening, she spends hours researching the symbolism of her dream.  This sleep theory best describes her approach to researching her dream.

What is Freud's Wish Fulfillment Theory.

200

This theory explains that sleep why our ancestors were better off in a cave when darkness fell.

Protection theory

200

Paula wakes up several times a night with a loud "snore" of breath because she has stopped breathing.  With which sleep disorder would she most likely be diagnosed?

Narcolepsy

200

Which stimulant causes high energy, emotional elation, dehydration, and damage to serotonin-producing neurons?

Ecstasy

200

Information from the body's somatic nervous system is relayed to the spinal cord and brain by...

afferent neurons

sensory:afferent

Motor:efferent

SAME

300

On an EEG readout, what would most likely indicate that a person was in Stage II of the sleep cycle.

Sleep spindles are traditionally short bursts of brain activity that occur most often in Stage II sleep.

300

 Which of the following dream theories states that dreams help us sort out the days events and consolidate our memories?

information-processing

300

After two nights without sleep, which of the following can be expected?

an increase in night terrors                 sleep apnea

insomnia                                           REM rebound

 

REM rebound

300

name 3 stimulants

nicotine, caffeine, cocaine, amphetamines, methamphetamine, Ecstasy

300

What is the difference between dopamine and endorphins?

Dopamine is involved in the expectation of pleasure, while endorphins (and manmade agonists codeine and morphine) are actively involved in current pleasure.

Dopamine = wanting.    Endorphins = enjoying

Dopamine propels a person to seek the next hit of drugs, endorphins allows them to enjoy it

400

Describe the normal pattern of sleep.

Stage 1: only have fallen asleep and can be easily wakened.

Stage 2: Deepening sleep - sleep spindles present

Stages 3 & 4:  Deep sleep, lose track of time

REM Sleep

400

Sigmund Freud believed that a dream's ______ content reflected the deep, underlying meaning of the dream.  

latent

400

A sleep disorder characterized by the uncontrollable urge to fall asleep at inopportune times.

Narcolepsy

400

Name 3 depressants

alcohol, barbiturates, opiates

400

If natural endorphins lesson pain and boost mood, why not increase the effect by flooding the brain with artificial opiates?

When flooded with opiate drugs, the brain seeks to maintain its chemical balance by suppressing its own natural opiates.

500

Using an EEG, what patterns might researchers see as a person moves from state 2 sleep to stage 3?

Delta waves.  

500

What stage of sleep do dreams occur in?

REM

500

What is activation-synthesis?

The brain tries to make sense of neural static by weaving it into a story line.

500

What class of drugs works by blocking the neural receptors for dopamine?

anti-psychotics (clozapine, thorazine)

500

How do antidepressants work?

They relieve depression by partially blocking the reuptake of the neurotransmitter serotonin.

reuptake: the neurotransmitters reabsorption by the sending neuron

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