Our biological clock, regular bodily rhythms that occur in a 24-hr period
What is the circadian rhythm
A recurring sleep stage during which dreams commonly occur
What is REM sleep?
Recurring problems in falling or staying asleep
what is insomnia
Dreams exist to satisfy our own unconscious wishes-- wish fulfillment
What is the Freudian theory of dreams?
A person continues craving and using a psychoactive drug despite serious problems with their health, relationships, and responsibilities.
What is substance use disorder?
Associated with deep sleep in NREM-3 (and apparently with brain activity during AP psych class)
What are delta waves
The stage during which you may experience hypnagogic sensations
What is NREM-1?
Often experienced in AP psych class, sudden attacks of overwhelming sleepiness
What is narcolepsy
The " bottom-up" theory that dreams are the brain's attempt to synthesize random neural activity
what is the activation-synthesis theory of dreaming
After regularly using a drug, someone needs a larger dose to experience the same effect they previously experienced with a smaller dose.
What is tolerance?
A pair of cell clusters in the hypothalamus that controls circadian rhythm
What is the suprachiasmatic nucleus (SCN)?
Also known as paradoxical sleep because the muscles are relaxed but other body systems are active.
What is REM sleep
Associated with fatigue and depression, as a result of slow-wave sleep deprivation, and characterized by intermittent cessation of breathing
what is sleep apnea
What Freud says we remember about a dream
What is the dream's manifest content?
After stopping an addictive drug, a person experiences discomfort and distress, such as irritability and physical symptoms.
What is withdrawal?
Brain wave you should be using when taking your AP unit test
What are gamma waves
Deep sleep stage during which your brain emits large, slow delta waves
What is NREM-3 stage sleep?
Decreasing ability to focus, increasing risk of high blood pressure, greater risk for obesity
What are the effects of sleep deprivation?
What unconscious needs Freud says manifest content is censoring
What is the latent content of the dream?
Alcohol and barbiturates belong to this drug category, which slows central nervous system activity and can impair judgment and memory.
What are depressants?
The brain waves you should be using while studying for your AP unit test or having a conversation with friends
What are beta waves?
A sleep stage characterized by sleep spindles and K-complexes
What is NREM-2 sleep?
Little children beware of this NREM-3 possibility
What are night terrors?
The theory that dreams help us to sort out the day's events and to consolidate memories
What is the information-processing theory of dreaming
Morphine and heroin belong to this drug family, which reduces pain and anxiety by acting on receptors involved in the effects of endorphins.
What are opiates (opioids)?
Brain waves when you are getting drowsy, ready to fall asleep
What are theta waves?
Mental events outside of current conscious awareness that can voluntarily be brought into consciousness
What is a preconscious state?
Another word for somnambulism
What is sleepwalking?
The "top-down" theory that dreams aid brain maturation and cognition
What is the cognitive development theory of dreams?
Caffeine, nicotine, cocaine, and methamphetamine belong to this category of drugs that increases neural activity and speeds up body functions.
What are stimulants?
Brain waves when you are relaxed, getting ready for sleep
What are alpha waves?
Mental processing that occurs outside conscious awareness
What is a nonconscious state?
The tendency for REM sleep to increase following a period of sleep deprivation
What is REM rebound?
The theory that dreams provide the sleeping brain with periodic stimulation, preserving and expanding neural pathways
What is the physiological function theory of dreams?
LSD belongs to this drug category, which distorts perceptions. Your slides also place marijuana here and identify THC as its main psychoactive ingredient.
What are hallucinogens?