Muscle Basics
Energy & Movement
Muscle Health & Growth
Anatomy Terms
Muscle Fiber Structure
100

What does contractility mean?

Muscle tissue can contract or shorten with great force.

100

What process breaks down glucose without oxygen to release energy?

Anaerobic respiration.

100

About how many muscles are in the human body?

600.

100

What does anterior mean?

In the front.

100

What is the muscle cell membrane called?

Sarcolemma

200

What does extensibility mean?

Muscle can be stretched.

200

What is the primary function of the mitochondria?

Converts sugars into usable energy (ATP).

200

What muscle pumps blood throughout the body?

The heart.

200

What does posterior mean?

In the back.

200

What part of the muscle fiber contains the genetic material?

Nucleus.

300

What is muscle tone?

Constant mild tension in a muscle, even when not actively contracted.

300

What are the two types of respiration used by muscles?

Aerobic and anaerobic respiration.

300

What is the strongest tendon in the body?

The Achilles tendon.

300

What is the name of the four muscles that hold the humerus in the shoulder joint?

Rotator cuff

300

What structure stores calcium in the muscle fiber?

Sarcoplasmic reticulum.

400

What are intercostal muscles and where are they located?

Muscles located between the ribs.

400

Which molecule provides energy for muscle contraction?

ATP (Adenosine Triphosphate).

400

Which muscle group is located in the back of the thigh?

The hamstring.

400

What does the word contract mean?

To shorten or tighten.

400

What are the long thread-like units that contract inside the muscle fiber?

Myofibrils.

500

What is another term for a single muscle cell?

Muscle fiber.

500

What substance causes fatigue if it builds up in muscle cells?

Lactic acid.

500

Which muscle pair works together to move the forearm?

The biceps and triceps.

500

What does the word relax mean in muscle terms?

To loosen or lengthen after contraction.

500

What part of the muscle cell produces ATP for energy?

Mitochondria.

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