Physical Health
The United States ranks highest in which health issue compared to the rest of the world?
Obesity
What are two thing that can affect your mental health?
1. Social Isolation/Mental health
2. Trauma
3. Stress
What is networking?
Networking is the process of interacting with people and developing professional contacts.
Name 2 styles of communication that are unspoken?
1. Virtual (social media, email etc)
2. Body language
What is an asset?
An asset is anything that brings you money
What is the average healthy BMI range (body mass index)?
18.5-24.9
What is the leading cause of stress among college students?
Classes and Financial Issues
What are the best ways to prepare for a virtual interview?
1. Dressed in business casual
2. Audible voice
3. Eye contact
Why should you socialize?
Improves your mental health
What is a liability?
Anything that cost you money
What are two importance of physical fitness?
1. Improves overall Health
2. Weight management
3. Stress management
4. Increases life expectancy
List three ways you can improve your mental health?
1. Therapy
2. Good Diet
3. Take a break
What is the purpose of a resume?
Highlight you goals and achievements to employers
What is the most important socialization?
Family
A credit report is?
A loan and bill payment history