I Want To Be Popular
This popular, now-defunct app allowed users to create 6-second looping videos.
What is Vine
Complete and total embracing of reality
What is Radical Acceptance
Guacamole is primarily made from this fruit.
What is avocado
Taking care of your mind by taking care of your body is an integral part of this acronym skill
What is the PLEASE Skill
This country is the most successful country in Summer Olympics history
What is the USA
The animated film character, Shrek, from the movie Shrek was voiced by this comedic actor.
Who is Mike Meyers.
TIPP is an acronym for what
What is:
Temperature
Intense Exercise
Paced Breathing
Paired Muscle Relaxation
This Italian dessert is made with coffee-soaked ladyfingers and mascarpone cheese.
What is tiramisu
DBT stands for
What is Dialectical Behavioral Therapy
This is the largest mammal on Earth.
What is the blue whale
Michael Jackson is often hailed to be the “King of Pop”. His female counterpart, the “Queen of Pop” is named:
Who is Madonna.
The letters in the STOP skills stand for
What is
Stop
Take a break
Observe
Proceed Mindfully
This emulsified sauce made with egg yolks and oil is the base for aioli.
What is mayonnaise
Give an example of self-soothing with each of the 5 senses
What is:
Vision: look at pictures, tv, sun
Hearing: music, birds, rain
Smell: candle, lotion,
Taste: candy, gum, meal
Touch: bath, pet, blanket
This director is known for films like “Inception” and “The Dark Knight”.
Who is Christopher Nolan
This female American singer-songwriter is the most streamed artist of all time on Spotify.
Who is Taylor Swift
Demonstrate Paced Breathing
What is:
*Show slowed breathing*
Pad Krapow, Khao Soi, and Green Curry are some of this countries most famous and tasty dishes
What is Thailand
Using imagery, encouraging yourself, or giving yourself a brief vacation are examples of
IMPROVE the moment
This country holds the record for the most FIFA World Cup wins with __ trophies.
What is Brazil (5)
This 1994 movie holds the coveted first place in IMDB’s Top 250 Movies list.
What is “The Shawshank Redemption”
Asking: What are my interpretations, thoughts and assumptions about this event? And: am I assuming a threat? are two questions used in this skill...
What is Checking the Facts
This spice is known as the most expensive in the world by weight.
What is saffron
Define P.L.E.A.S.E.
What is:
Treat PhysicaL Illness
Balance Eating
Avoid Mood Altering Substances
Balance Sleep
Get Exercise
This planet has the most moons in our solar system.
(Mercury, Venus, Earth, Mars, Jupiter, Saturn, Uranus, and Neptune)
What is Saturn