Pectoral Girdle
This muscle helps flex, medially and laterally rotate, and abduct and extend the arm
Deltoid
The insertion point for all the Triceps brachii
Ulna (olecranon process)
The origin of the Vastus lateralis
Femur
Origin for the Gastrocnemius
Femur
The epicranial aponeurosis (galea aponeurotica) is the insertion for this muscle
Epicranius occipitalis
This muscle of the rotator cuff has an origin on the anterior of the scapula
Subscapularis
This muscle is responsible for supinating the forearm
Supinator muscle
Found lateral and deep to the Gluteus Maximus, this muscles abducts the femur and rotates the thigh medially
Gluteus medius
Extensor digitorum longus and Extensor hallucis longus are examples of this muscle group and perform this action
Extensor muscles, extend the toes
This muscle has its origin at the sternum and clavicle and its insertion at the mastoid process.
Sternocleidomastoid
The deltoid’s insertion point
Humerus
The origin for the long head of the biceps brachii
Glenoid cavity
The insertion of the Sartorius
Tibia
The insertion point of the Soleus
Calcaneus
This erector spinae muscle has and insertion at the mastoid process of the temporal bone
Longissimus capitis
Positioned deep to the infraspinatus and Teres major, this muscle stabilizes the shoulder and laterally rotates arm.
Teres minor
The muscles of the triceps brachii, from most lateral to most medial
Lateral head, Long head, Medial head
These muscles are colloquially known as the hamstrings
Biceps femoris, Semitendinosus, Semimembranosus
Insertion of the tibialis anterior
Medial cuneiform, metatarsal I
The insertion of the Transverse abdominis
Linea alba
These four muscles make up the rotator cuff
Supraspinatus, Infraspinatus, Teres minor, Subscapularis
The Brachioradialis’ action
Flexes forearm
The four muscles of the Quadriceps Femoris muscle group
Rectus femoris, Vastus lateralis, Vastusintermedius, and Vastus medialis
Action of the Gastrocnemius muscle
Plantar flexes the foot, flexes the leg
The origin of the Trapezius muscle
nuchal ligament, occipital bone, spinous processes