Mental Health Awareness
This term refers to the emotional, psychological, and social well-being of students in educational settings.
What is mental health?
This common mental health disorder in young people is characterized by persistent feelings of sadness, hopelessness, and loss of interest in activities they once enjoyed.
What is depression?
These professionals in schools are trained to provide counseling and support to students dealing with mental health challenges.
Who are school counselors or psychologists?
This term describes the practice of deliberately focusing one's attention on the present moment, often used in schools to reduce stress and promote mental well-being.
What is mindfulness?
This term is associated with mental health conditions, which often leads to discrimination and prevents individuals from seeking help.
What is mental health stigma?
This mental health disorder, often characterized by mood swings and depressive episodes, can significantly impact a student's ability to concentrate and perform academically.
What is bipolar disorder?
These are important ways of meeting the needs of individuals on multiple levels (community, school, home, etc.)
What are relational networks?
This activity, commonly incorporated into school schedules, provides students with opportunities to engage in physical exercise, which is known to reduce stress and improve mood.
What is physical education (PE) or recess?
Based on readings, this is a common way for students to feel supported and in control of their mental health in schools?
What are peer support groups?
This disorder is the most prevalent mental health disorder observed in school settings, often characterized by excessive worry, fear, and affects focus and academic performance
What is anxiety disorder?
Cognitive behavioral therapy, relationship based approaches, and activity based therapies are common examples of
What is an intervention?
This term refers to the state of being mentally, emotionally, and physically overwhelmed by academic or social pressures, often experienced by students during exam periods.
What is academic stress or burnout?