Music
Music activates every area of this human organ that science has mapped so far.
What is the brain?
Having meaningful relationships can help lower your cholesterol and _________ __________.
What is blood pressure?
These often evoke a physical response in our bodies.
What are emotions or feelings?
Mindfulness is the practice of being aware of the present moment without _________.
What is judgment?
This classic rock band released the song "Here Comes the Sun", celebrating the arrival of Spring.
What is/Who are The Beatles?
Music we enjoy triggers the body's internal ________ system.
What is the opioid system?
What is Caretaking?
Being constantly stressed or unhappy can impact this system in our bodies, causing us to be more likely to catch coughs or colds.
What is the immune system?
Practicing mindfulness can help you identify and manage these.
What are emotions (or feelings)?
The Easter Bunny tradition originated in this country.
What is Germany?
This is an established health profession in which music is used within a therapeutic relationship to address physical, emotional, cognitive, and social needs of individuals.
What is music therapy?
The ________ system is where two or more people connect and support each other in dealing with their chronic pain or other chronic illness.
What is the buddy system?
Feeling this way is often associated with the color RED and can result in a clenched jaw, muscle tension, feeling hot, and increased heart rate.
What is angry (or anger)?
Practicing mindfulness can help relieve symptoms of this and prevent them from returning in the future.
What is depression?
This is the best selling Easter candy.
What are Cadbury Creme Eggs?
Music can be used to help alleviate this during medical procedures.
What are anxiety and pain? (either one is correct)
Having others to rely on helps us manage this.
What is stress?
Having too much of this in our bodies can be quite damaging; however, short bursts of it can actually heighten the senses, improve breathing, boost our immune system and null pain.
What is adrenaline?
Box, 4-7-8, and belly are all examples of this.
What is mindful breathing?
These insects travel thousands of miles from Mexico to the US and Canada during their spring migration.
What are Monarch butterfiles?
This is the name for the sensation that can occur as a mildly to moderately pleasurable emotional response to music, described as "goosebumps" or "tingling".
What is Frisson?
The __________ of loneliness is when loneliness drives you to retreat and isolate, avoiding social connections.
What is Paradox?
This refers to the degree to which a person is aware of their body, what they know about themselves, and what they do for their good.
What is body intelligence?
People who practice mindfulness activities daily report an overall decrease in their _______ level.
What is stress?
Contrary to popular belief, Cinco de Mayo is NOT Mexico's Independence Day. Instead, it commemorates this.
What is the Battle of Puebla? (May 5, 1862)