Entertainment
This iconic film features a great white shark terrorizing a small beach town.
Jaws
This planet is known as the Red Planet.
Mars.
What are three ways to maintain oral hygiene?
Brushing teeth. Using mouth wash. Seeing a dentist twice yearly. Flossing.
This technique involves engaging in regular physical activity, such as jogging, swimming, lifting weights, or yoga.
Exercise.
What are two ways setting boundaries can help improve relationship health?
It defines and ensures each person's needs and limits are respected. It prevents resentment and conflict. When boundaries are respected, it promotes a sense of trust. It encourages a healthy balance between independence and interdependence. The individual may maintain an identity while being part of a relationship.
This TV series follows the lives of a group living in New York City, focusing on their careers and relationships.
Friends
This American inventor is known for inventing the light bulb.
Thomas Edison
What are three ways to support a healthy diet.
Eating a variety of fruits and vegetables. Eating lean proteins. Eating whole grains. Eating balanced portions three times daily.
What bodily system is benefitted by maintaining a healthy diet rich in fruits, vegetables, and lean proteins (which can reduce stress and prevent illness)?
What is one sign of an unhealthy relationship?
Lack of respect. Disregarding the others feelings, opinions, and boundaries. One tries to control or manipulate the others actions, choices, or interactions. Lack of communication. Jealousy or possessiveness - any behavior that limits the others freedom. Constant criticism. Isolation. Dishonesty.
This pop singer's debut single was "Baby One More Time"
Britney Spears
What are the three US states known as the Sunshine State, the Lone Star State, and the Golden State?
Florida, Texas and California
What is the recommended number of hours an adult individual should sleep in a night?
Around 7 to 9 for adults.
What skill is characterized by setting realistic goals, prioritizing tasks, and organizing your schedule effectively?
Time management
How can effective communication benefit a relationship?
Improves understanding. Builds trust. Resolves conflicts. Enhances emotional connection. Promotes mutual support. Fosters respect. Encourages growth. Reduces stress.
This film is the highest-grossing movie of all time (not adjusted for inflation)
Avatar
This animated TV series is the longest-running American television series which follows a yellow family living in Springfield.
The Simpsons
What is considered an adequate amount of water an individual should be drinking in a day by the glass?
About 8 glasses or more helps to maintain normal bodily functions.
What general term is used to describe engaging in activities like gardening, knitting, or woodworking? These require focused attention and are examples of this stress management technique.
Hobbies or leisure interests
What role does empathy play in a healthy relationship?
Allows partners to understand and share each other's feelings, fostering deeper connections.
This British rock band was known for their iconic album 'Dark Side of the Moon'
Pink Floyd
This dessert is a traditional Italian frozen treat made with milk, sugar, and various flavorings.
Gelato
What are three ways an individual can promote cognitive or brain health?
Reading. Puzzles. Crossword puzzles. Learning new skills. Meditation.
Seeking professional help from therapists or counselors to develop coping strategies and gain emotional support is part of this stress management approach.
Seeking professional help or therapy.
Why is it important to maintain individuality in a relationship?
Ensures each person remains true to themselves and can bring their unique strengths and abilities to the relationship. Respect and appreciation. Prevents feelings of losing one's identity. Maintains self-esteem. When two distinct individuals come together the connection can be deeper and more meaningful, built on mutual respect and admiration.