safe swim defense
qualified adult 21 years of age or older
what is qualified supervision
a stoke you use for long distances to regain your breath and energy
Breath stroke
step 1 in completing the BSA swim test
what is jumping feet first into water over the head
non-swimmer , beginner, swimmer
what is the three ability groups
an energy saving stoke prefomed going backwards
elementary back stroke
step two in completing the bsa swim test
swim 75 yards using any forward motion stroke
Always having someone with you in the water all times
What is buddy system
A stroke were you use the scissor kick to push yourself forward with one arm in front of you
what is sidestroke
step three in completing the bsa swim test
what is swimming 25 yards using the backstroke
all the eight steps to safe swim defense
what is 1. qualified super vision 2. personal health review 3. safe area 4. response personal(lifeguards)5. ability groups 6. lookout 7. buddy system 8. discipline
a stroke that has three motions flutter kick, the arm stroke, and breathing
what is forward stroke
the last step to completing the bsa swim test
what is float