Something is wrong here
Stages of the night
I'm tired
'Homemade' chemicals
Misc.
100

a harmful dysfunction in which thoughts, feelings, or behaviors which are described by 4 key elements.

Psychological disorder

100

the deepest stage of sleep with slow delta brainwaves. Difficult to awaken someone, and the most restorative sleep stage

Stage 3 in NREM

100

This is the natural, internal process that regulates the sleep-wake cycle and repeats roughly every 24 hours. It’s often referred to as the body’s internal clock

Circadian Rhythm 

100

This chemical compound makes you feel pleasure and is the critical neurotransmitter in the Reward Pathway

Dopamine

100

A disadvantage of the DSM-5 (diagnostic and statistical manual of mental disorders fifth edition)

Oversimplification, mis/over diagnoses, or labeling and stigmatization

200

The first criteria for a psychological disorder relates to violating a societal norm

Atypical

200

Last stage of sleep with more active brainwaves, dreaming occurs, and can last 5-60 minutes long

REM (rapid eye movement) 

200

This neurological disorder that affects the brain’s ability to regulate sleep-wake cycles, leading to excessive daytime sleepiness and sudden "sleep attacks"

Narcolepsy

200

Any self-regulating process by which biological systems tend to maintain stability while adjusting to conditions that are optimal for survival.

Homeostasis

200

This part of the brain helps with decision making and short term memory

Frontal Lobe

300

the 2nd criteria for a psychological disorder meaning destructive to oneself or others

Maladaptive

300

This stage is between wakefulness and sleep. Pulse and breathing begin to slow and lasts about ten minutes. If awoken at this time, you will feel as if you were never asleep.

Stage 1 in NREM

300

This drug blocks adenosine receptors, a neurotransmitter which when flowing freely, makes the body and mind feel lethargic. 

Caffeine

300

This chemical compound helps regulate mood, sleep and digestion

Serotonin

300

An advantage of the DSM-5 (diagnostic and statistical manual of mental disorders fifth edition) 

either, standardization, research guidance, or therapeutic guidance.
400

The third criteria for a psychological disorder relates to the action being without a rational basis, having little to no logical explanation. 

unjustifiable

400

This stage lasts 10-15 minutes, you will transition towards deep sleep and your eyes roll to the side

Stage 2 in NREM

400

As you ____________ you spend less time in REM you spend each night

Age

400

This is the main neurotransmitter for learning and memory

Glutamate

400

The dendrites in a neuron accept what kind of signal?

Chemical (neurotransmitters)

500

the 4th criteria for psychological disorders are troublesome to other people

Disturbing

500

Sleepwalking and talking

Stage 3 in NREM

500

This 'stimulant' suppresses natural melatonin production, which impacts your ability to fall asleep

Screen time 

500

Too much Norepinephrine results in....?

High blood pressure, anxiety, and/or panic attacks.

500

The action potential travels along what in a neuron?

the axon (Action potential is the electrical charge)

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