a harmful dysfunction in which thoughts, feelings, or behaviors which are described by 4 key elements.
Psychological disorder
the deepest stage of sleep with slow delta brainwaves. Difficult to awaken someone, and the most restorative sleep stage
Stage 3 in NREM
This is the natural, internal process that regulates the sleep-wake cycle and repeats roughly every 24 hours. It’s often referred to as the body’s internal clock
Circadian Rhythm
This chemical compound makes you feel pleasure and is the critical neurotransmitter in the Reward Pathway
Dopamine
A disadvantage of the DSM-5 (diagnostic and statistical manual of mental disorders fifth edition)
Oversimplification, mis/over diagnoses, or labeling and stigmatization
The first criteria for a psychological disorder relates to violating a societal norm
Atypical
Last stage of sleep with more active brainwaves, dreaming occurs, and can last 5-60 minutes long
REM (rapid eye movement)
This neurological disorder that affects the brain’s ability to regulate sleep-wake cycles, leading to excessive daytime sleepiness and sudden "sleep attacks"
Narcolepsy
Any self-regulating process by which biological systems tend to maintain stability while adjusting to conditions that are optimal for survival.
Homeostasis
This part of the brain helps with decision making and short term memory
Frontal Lobe
the 2nd criteria for a psychological disorder meaning destructive to oneself or others
Maladaptive
This stage is between wakefulness and sleep. Pulse and breathing begin to slow and lasts about ten minutes. If awoken at this time, you will feel as if you were never asleep.
Stage 1 in NREM
This drug blocks adenosine receptors, a neurotransmitter which when flowing freely, makes the body and mind feel lethargic.
Caffeine
This chemical compound helps regulate mood, sleep and digestion
Serotonin
An advantage of the DSM-5 (diagnostic and statistical manual of mental disorders fifth edition)
The third criteria for a psychological disorder relates to the action being without a rational basis, having little to no logical explanation.
unjustifiable
This stage lasts 10-15 minutes, you will transition towards deep sleep and your eyes roll to the side
Stage 2 in NREM
As you ____________ you spend less time in REM you spend each night
Age
This is the main neurotransmitter for learning and memory
Glutamate
The dendrites in a neuron accept what kind of signal?
Chemical (neurotransmitters)
the 4th criteria for psychological disorders are troublesome to other people
Disturbing
Sleepwalking and talking
Stage 3 in NREM
This 'stimulant' suppresses natural melatonin production, which impacts your ability to fall asleep
Screen time
Too much Norepinephrine results in....?
High blood pressure, anxiety, and/or panic attacks.
The action potential travels along what in a neuron?
the axon (Action potential is the electrical charge)